Pannkakor
Packaged product Sweets and Desserts IKEA
Pannkakor contains 152 kcal per 100 g. A serving, 120g, 2 pancakes (120 g) provides about 182 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 6.6 g)
- Sugars2.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Fat3.8 gin the lowest quarter of sweets and desserts (median 7 g)
- Saturated fat0.9 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium297 mgbelow the median for sweets and desserts (median 356 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Buttermilk, Wheat flour, eggs, rapeseed oil, salt, antioxidant (300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelpfannkuchen Lawa | 152 | 5.2 g | 24.8 g | 3 g |
| Pankükas Ekspresso | 152 | 7.6 g | 20 g | 4.8 g |
| Protein Pancakes Crepini | 152 | 13.8 g | 17.2 g | 3.1 g |
| Pancakes Son d'Avoine Céréal Bio | 154 | 8.2 g | 24 g | 2 g |
| Meine pancakes Biovegan | 150 | 4.7 g | 27 g | 2.1 g |
| pancake mix aunt bessie's | 147 | 5.6 g | 22 g | 3.2 g |
| Protein Pancakes Creeping | 157 | 14.3 g | 17.9 g | 2.9 g |
| Vanilla Protein Pancakes crepini | 157 | 14.3 g | 17.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannkakor?
100 g of Pannkakor has 152 kcal. Serving, 120g, 2 pancakes (120 g): about 182 kcal.
How much protein is in Pannkakor?
Pannkakor contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7.4 g in serving, 120g, 2 pancakes (120 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.6 g).
How many carbs are in Pannkakor?
Pannkakor has 22.2 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannkakor?
Pannkakor contains 3.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Pannkakor?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120004610. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 6, 2026.
Last updated: . Source description: "PANNKAKOR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.