Panko Bread Crumbs

Packaged product Bread and Baked Goods Hituji

Panko Bread Crumbs contains 339 kcal per 100 g. A serving, 2 serving, 113.5 g (114 g) provides about 385 kcal.

Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

339kcal per 100 g
11.5 gprotein
68.7 gcarbohydrates
0.88 gfat
385kcal in serving, 2 serving, 113.5 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 213 mg 9%
Total carbohydrates L 68.7 g 25%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%
Vitamin D L 0 µg0%
Calcium L 102 mg8%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 84%Fat: 2%339kcal / 100 g
  • Protein 14%
  • Carbohydrates 84%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Vitamin D0%

Nutritional insights

  • Protein11.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
  • Fat0.88 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium213 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hituji
Barcode
0025225057400
Label serving
2 serving (113.5 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0025225057400. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panko Bread Crumbs?

100 g of Panko Bread Crumbs has 339 kcal. Serving, 2 serving, 113.5 g (114 g): about 385 kcal.

Is Panko Bread Crumbs high in protein?

Panko Bread Crumbs contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13.1 g in serving, 2 serving, 113.5 g (114 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Panko Bread Crumbs?

Panko Bread Crumbs has 68.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panko Bread Crumbs?

Panko Bread Crumbs contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Panko Bread Crumbs?

100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.