Panini!
Packaged product Meat Citterio
Panini! contains 182 kcal per 100 g. A serving, 2 slices, 55 g (55 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 1,073 mg | 47% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 18.2 g | 36% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 4%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gbelow the median for meat (median 21 g)
- Sugars1.8 gin the top quarter of meat (median 0.5 g)
- Fat10.9 gin the top quarter of meat (median 4.5 g)
- Saturated fat3.6 gin the top quarter of meat (median 1.8 g)
- Sodium1,073 mgabove the median for meat (median 885 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork, Pork Fat, Salt, Sugar, Spices, Flavouring, Garlic, Ascorbic Acid, Sodium Nitrite, Water, Sodium Phosphate, Sodium Erythorbate, Paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinkenwürfel Lade 3 | 182 | 22 g | 1 g | 10 g |
| Roastbeef Deluxe | 182 | 35.7 g | 1.4 g | 3.7 g |
| Coburger ham gerookt Jumbo | 182 | 22 g | 1 g | 10 g |
| Jambon de veau halal El Benna | 182 | 34.5 g | 1.2 g | 4.3 g |
| Jambon saborantigo | 182 | 31 g | 1.8 g | 5.6 g |
| Bio Bierschinken Bio organic | 181 | 17 g | 1 g | 12 g |
| Paleta curada Juan Luna | 183 | 39 g | 0.4 g | 2.7 g |
| Presunto Tapas Damatta | 183 | 31 g | 0.7 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini!?
100 g of Panini! has 182 kcal. Serving, 2 slices, 55 g (55 g): about 100 kcal.
Is Panini! high in protein?
Panini! contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 slices, 55 g (55 g). About 41% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Panini!?
Panini! has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini!?
Panini! contains 10.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Panini!?
100 g contains 1,073 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035032814325. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.