Pancake & Waffle Mix Chocolate Chip
Packaged product Sweets and Desserts Hidden Harvest
Pancake & Waffle Mix Chocolate Chip contains 386 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 220 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 500 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 17.5 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for sweets and desserts (median 9.3 g)
- Fiber5.3 gabove the median for sweets and desserts (median 2.8 g)
- Sugars17.5 gin the top quarter of sweets and desserts (median 10 g)
- Fat7 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat1.8 gin the top quarter of sweets and desserts (median 0.29 g)
- Sodium596 mgbelow the median for sweets and desserts (median 812 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hidden Harvest
- Barcode
- 0761720002070
- Label serving
- 1 portion (57 g)
- Category
- Pancake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Chickpea Flour, Sugar, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Wheat Protein Isolate, Non-GMO Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Monocalcium Phosphate), Sea Salt, Faba Bean Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourChickpeasSugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American pancakemix De notenshop | 386 | 12 g | 63 g | 8.3 g |
| Pancake Mix Trader Joe's | 386 | 7 g | 70.2 g | 8.8 g |
| Protein Pancake Mix About Time | 386 | 38.6 g | 34.3 g | 10 g |
| Oat Pancake and Waffle Mix Confetti Pop | 386 | 15.9 g | 68.2 g | 5.7 g |
| Protein Pancake Mix MYPROTEIN | 385 | 65 g | 17 g | 6 g |
| Pancake & Waffle Mix Southern Culture Foods | 388 | 8.2 g | 67.4 g | 8.2 g |
| Birthday Cake Protein Pancake & Waffle Mix Flourish | 389 | 31.9 g | 62.5 g | 4.9 g |
| Buttermilk pancake mix King Arthur Baking Company | 390 | 12.2 g | 65.8 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0761720002070. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.