Buttermilk pancake mix
Packaged product Sweets and Desserts King Arthur Baking Company
Buttermilk pancake mix contains 390 kcal per 100 g. A serving, 41 g (41 g) provides about 160 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 384 products.
100 g provides 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 9.8 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 12.2 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 317 mg | 24% |
| Iron L | 0 mg | 0% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the top quarter of sweets and desserts (median 9.1 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars9.8 gbelow the median for sweets and desserts (median 11.2 g)
- Fat9.8 gin the top quarter of sweets and desserts (median 3.2 g)
- Sodium707 mgbelow the median for sweets and desserts (median 872 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King Arthur Baking Company
- Barcode
- 0071012060092
- Quantity
- 16 oz
- Label serving
- 41 g
- Category
- Pancake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME), SUNFLOWER OIL, BUTTERMILK, CANE SUGAR, BROWN SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SEA SALT, WHEAT PROTEIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancake mix?
100 g of Buttermilk pancake mix has 390 kcal. Serving, 41 g (41 g): about 160 kcal.
Is Buttermilk pancake mix high in protein?
Buttermilk pancake mix contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 41 g (41 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.1 g).
How many carbs are in Buttermilk pancake mix?
Buttermilk pancake mix has 65.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk pancake mix?
Buttermilk pancake mix contains 9.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Buttermilk pancake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancake mix?
100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071012060092. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.