Pan Chapin
Packaged product Bread and Baked Goods Los Oiivos
Pan Chapin contains 438 kcal per 100 g. A serving, 1 piece, 42 g (42 g) provides about 184 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 37% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 14.3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 476 mg | 37% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber0.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars14.3 gin the top quarter of bread and baked goods (median 3 g)
- Fat21.4 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat7.1 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium269 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 52.4 g | 52.4 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 269 mg | 269 mg |
Product details
- Brand
- Los Oiivos
- Barcode
- 0182285001153
- Label serving
- 1 PIECE (42 g)
- Category
- Breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour enriched (naicin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital gluten, potassium bromate, enzyme, sugar, water, egg, salt, milk, butter flavor and vanilla flavor: water, propylene glycol, invert syrup, xanthan gum, caramel color, citric acid, sodium benzoate (as a preservative) alcohol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltMilk
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|---|---|---|---|---|
| Darvida Sesam Darvida | 438 | 11 g | 62 g | 14 g |
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| Pain protéiné à l’avoine et aux graines Coop | 438 | 24 g | 29 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Chapin?
100 g of Pan Chapin has 438 kcal. Serving, 1 piece, 42 g (42 g): about 184 kcal.
How much protein is in Pan Chapin?
Pan Chapin contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 piece, 42 g (42 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Pan Chapin?
Pan Chapin has 52.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 14.3 g of sugars.
How much fat is in Pan Chapin?
Pan Chapin contains 21.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Pan Chapin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Chapin?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1782858. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0182285001153. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.