Pain d’epice
Packaged product Bread and Baked Goods Gingerbread
Pain d’epice contains 450 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 370 kcal per 100 g across 609 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 5 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for bread and baked goods (median 5.4 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars30 gin the lowest quarter of bread and baked goods (median 39 g)
- Fat20 gin the top quarter of bread and baked goods (median 6 g)
- Saturated fat5 gabove the median for bread and baked goods (median 1.5 g)
- Sodium500 mgin the top quarter of bread and baked goods (median 132 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 17.5 g | 20 g |
| Fiber | n/a | 0 g |
| Sugars | 35 g | 30 g |
| Sodium | 375 mg | 500 mg |
Product details
- Brand
- Gingerbread
- Barcode
- 0067312003570
- Quantity
- 1
- Category
- Gingerbreads
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épice Nakd | 450 | 10 g | 35.4 g | 30.8 g |
| Hjärtan Pepparkakor Nyåkers | 450 | 5.1 g | 77 g | 13 g |
| Gingerbread cookies Nyåkers | 450 | 4.6 g | 78 g | 13 g |
| Pepperkaker Berthas | 450 | 5 g | 79 g | 12 g |
| Mini Elisen-Lebkuchen Monarc | 451 | 9.4 g | 51 g | 23 g |
| bio Elisen Lebkuchen glutenfrei Christophs | 451 | 7.3 g | 52.6 g | 22.3 g |
| Pepperkaker Lea | 449 | 7 g | 70 g | 15.6 g |
| Bio-Elisen-Lebkuchen natur Nürnberger Bio Originale | 452 | 9.9 g | 48.4 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain d’epice?
100 g of Pain d’epice has 450 kcal.
How much protein is in Pain d’epice?
Pain d’epice contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.4 g).
How many carbs are in Pain d’epice?
Pain d’epice has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.
How much fat is in Pain d’epice?
Pain d’epice contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pain d’epice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain d’epice?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2190926. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0067312003570. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.