Pain de mie aux graines
Packaged product Beverages Auchan
Pain de mie aux graines contains 286 kcal per 100 g. A serving, 57 g, 2 tranches (57 g) provides about 163 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (307 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0.093 g | 0.2% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for beverages (median 4.6 g)
- Fiber6.5 gabove the median for beverages (median 3.6 g)
- Sugars4.2 gbelow the median for beverages (median 4.7 g)
- Fat9.8 gabove the median for beverages (median 5.5 g)
- Saturated fat1.3 gabove the median for beverages (median 1 g)
- Sodium480 mgabove the median for beverages (median 394 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710519620
- Quantity
- 0.4 kg
- Label serving
- 57 g (2 tranches)
- Category
- Prepared foods variety packs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de riz, fécule de tapioca, fécule depomme de terre, graines de tournesol 4,9%, huile de colza, farine de maïs,graines de lin brun et doré 2.6%, levure, écorce de psyllium, poudre de blancd'ŒUF, flocons de millet, humectant : glycérol, sucre, graines de pavot 1,2%,sel, épaississant : hydroxypropylméthylcellulose,amidon de maïs, sirop de sucre caramélisé. Traces éventuelles de lait, soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie sans gluten Auchan | 296 | 6.6 g | 38 g | 11 g |
| BURGER sans gluten 300g Auchan | 317 | 6.7 g | 45 g | 11 g |
| Pain de mie sans gluten Auchan | 249 | 4.2 g | 44 g | 4.6 g |
| AUCHAN SANS GLUTEN PAIN DE MIE GRAINES 350g Auchan | 246 | 5.2 g | 41 g | 5.6 g |
| Pain de Mie Nature Sans Gluten Auchan | 243 | 3.4 g | 43 g | 5.4 g |
| Pain de campagne sans gluten Auchan | 228 | 3.1 g | 40 g | 3.9 g |
| Préparation pour pâtisseries sans gluten Auchan | 349 | 4 g | 79 g | 1.3 g |
| Assortiment de kemias Picard | 361 | 7 g | 47 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710519620. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.