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Paëlla royale cuisson vapeur

Packaged product Meals and Dishes Auchan

Paëlla royale cuisson vapeur contains 129 kcal per 100 g. A serving, 290 g (290 g) provides about 374 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (126 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paëlla royale cuisson vapeur by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
7.9 gprotein
11 gcarbohydrates
5.4 gfat
374kcal in serving, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.1 g 6%
Sodium L 324 mg 14%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 35%Fat: 39%129kcal / 100 g
  • Protein 25%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for meals and dishes (median 6.4 g)
  • Fiber1.7 gabove the median for meals and dishes (median 1.5 g)
  • Sugars0.9 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Fat5.4 gabove the median for meals and dishes (median 4.2 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium324 mgabove the median for meals and dishes (median 270 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710514199
Quantity
0.29 kg
Label serving
290 g
Category
Ready to eat combination meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulettraitée en salaison, précuite 27% (viande de poulet, eau, amidon de pois, sel), riz précuit 25%,eau, carottes 7,5%, moules du Pacifique décortiquées 6% (MOLLUSQUES), petits pois 5% , poivrons rouges 4%, chorizo précuit 2,9% (viande de porc et gras de porc, piments,sel, ail, origan, muscade en poudre, ferments), oignons 2%, huile de colza, huiled'olive vierge, sel, piment doux, ail, curcuma en poudre, amidon demanioc, poudre de langoustine (CRUSTACÉS), laurier en poudre, poivremoulu, extrait de levure. Traces éventuelles de lait. Elaboré à partir de viande de poulet et de viandede porc origine France. Pourcentages exprimés par rapport au poids net total.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionRapeseed (canola) oilSaltGarlicYeast

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Poêlée St-Jacques*, crevettes et riz*Zygochlamys patagonica, origine Argentine (A) Chlamys opercularis, origines Royaume-Uni (E), Irlande (G), Iles Féroé (F), France (D) : Argopecten purpuratus Auchan 131 5.3 g 18 g 4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710514199. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paëlla royale cuisson vapeur?

100 g of Paëlla royale cuisson vapeur has 129 kcal. Serving, 290 g (290 g): about 374 kcal.

How much protein is in Paëlla royale cuisson vapeur?

Paëlla royale cuisson vapeur contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 22.9 g in serving, 290 g (290 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Paëlla royale cuisson vapeur?

Paëlla royale cuisson vapeur has 11 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paëlla royale cuisson vapeur?

Paëlla royale cuisson vapeur contains 5.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Paëlla royale cuisson vapeur?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.