Chicken Chow Mein

Packaged product Meals and Dishes Purepower Nutrition

Chicken Chow Mein contains 128 kcal per 100 g. A serving, 400 g (400 g) provides about 512 kcal.

Roughly 57% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (131 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
8.1 gprotein
18.6 gcarbohydrates
2.8 gfat
512kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.48 g 2%
Sodium L 78.8 mg 3%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 1.9 g 7%
Total sugars L 1 g
Protein L 8.1 g 16%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 57%Fat: 19%128kcal / 100 g
  • Protein 25%
  • Carbohydrates 57%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein8.1 gabove the median for meals and dishes (median 6.9 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.4 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.3 g)
  • Fat2.8 gin the lowest quarter of meals and dishes (median 4.4 g)
  • Saturated fat0.48 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sodium78.8 mgin the lowest quarter of meals and dishes (median 256 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Purepower Nutrition
Barcode
5391533131671
Label serving
400 g
Category
Ready to eat combination meals
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Chow Mein?

100 g of Chicken Chow Mein has 128 kcal. Serving, 400 g (400 g): about 512 kcal.

How much protein is in Chicken Chow Mein?

Chicken Chow Mein contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 32.4 g in serving, 400 g (400 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.9 g).

How many carbs are in Chicken Chow Mein?

Chicken Chow Mein has 18.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Chow Mein?

Chicken Chow Mein contains 2.8 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Chow Mein?

100 g contains 78.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391533131671. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.