P b bites graham cracker
Packaged product Sweets and Desserts Skippy
P b bites graham cracker contains 533 kcal per 100 g. A serving, 15 pieces | about, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars30 gabove the median for sweets and desserts (median 27 g)
- Fat30 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat23.3 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium417 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 30 g | 30 g |
| Sodium | 423 mg | 417 mg |
Product details
Ingredients
Honey peanut butter coating (palm kernel oil, peanut flour, sugar, peanut butter [roasted peanuts, sugar, hydrogenated vegetable oil {cottonseed, soybean, rapeseed}, salt], nonfat milk, whey protein concentrate, dextrose, mono and diglycerides, honey, soy lecithin, salt), honey graham cracker (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, sugar, palm oil, honey, molasses, salt, sodium bicarbonate, natural and artificial flavor, annatto).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarMilkHoneySaltWheat flourPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P b bites graham cracker?
100 g of P b bites graham cracker has 533 kcal. Serving, 15 pieces | about, 30 g (30 g): about 160 kcal.
Is P b bites graham cracker high in protein?
P b bites graham cracker contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 15 pieces | about, 30 g (30 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in P b bites graham cracker?
P b bites graham cracker has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.
How much fat is in P b bites graham cracker?
P b bites graham cracker contains 30 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
How much sodium is in P b bites graham cracker?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897358. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0037600723749. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.