How many calories are in Oven Roasted Almonds dark chocolate?

100 g of Oven Roasted Almonds dark chocolate has 571 kcal. Serving, 1 serving, 28 g (28 g): about 160 kcal.

Is Oven Roasted Almonds dark chocolate high in protein?

Oven Roasted Almonds dark chocolate contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18 g).

How many carbs are in Oven Roasted Almonds dark chocolate?

Oven Roasted Almonds dark chocolate has 32.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Roasted Almonds dark chocolate?

Oven Roasted Almonds dark chocolate contains 42.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Oven Roasted Almonds dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (133% DV), copper (119% DV), manganese (78% DV), magnesium (55% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oven Roasted Almonds dark chocolate?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oven Roasted Almonds dark chocolate

Packaged product Nuts and Seeds Blue Diamond Almonds

Oven Roasted Almonds dark chocolate contains 571 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

100 g provides 133% of the Daily Value for Vitamin E, 119% of the Daily Value for copper and 78% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

571kcal per 100 g

17.9 gprotein

32.1 gcarbohydrates

42.9 gfat

160kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	42.9 g	55%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	125 mg	5%
Total carbohydrates L	32.1 g	12%
Dietary fiber L	10.7 g	38%
Total sugars L	17.9 g
Added sugars L	2.5 g	5%
Protein L	17.9 g	36%
Vitamin D L	0 µg	0%
Vitamin E L	20 mg	133%
Riboflavin (B2) L	0.71 mg	55%
Calcium L	214 mg	16%
Iron L	3.9 mg	22%
Magnesium L	232 mg	55%
Phosphorus L	393 mg	31%
Potassium L	643 mg	14%
Copper L	1.1 mg	119%
Manganese L	1.8 mg	78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 22%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gbelow the median for nuts and seeds (median 18 g)
Fiber10.7 gin the top quarter of nuts and seeds (median 7.1 g)
Sugars17.9 gin the top quarter of nuts and seeds (median 4.9 g)
Fat42.9 gbelow the median for nuts and seeds (median 49.7 g)
Saturated fat3.6 gin the lowest quarter of nuts and seeds (median 6 g)
Sodium125 mgabove the median for nuts and seeds (median 67 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Blue Diamond Almonds
Barcode: 0041570146132
Label serving: 1 serving (28 g)
Category: Nuts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CORN MALTODEXTRIN, NATURAL FLAVOR (DARK CHOCOLATE), SEA SALT, REBIANA (STEVIA EXTRACT)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Thai curry cashews Whole Foods Market	571	14.3 g	32.1 g	42.9 g
Roasted whole cashews (sea salt) Nice	571	17.9 g	32.1 g	46.4 g
Cashews Dry Roasted with Sea Salt Whole Foods Market	571	14.3 g	32.1 g	46.4 g
Sea Salt Premium Virginia Peanuts Belmont	571	25 g	17.9 g	50 g
Raw Almonds Wegmans	571	21.4 g	21.4 g	50 g
PISTACHIOS No Shells Multipack Wonderful	571	19 g	28.6 g	47.6 g
Dry Roasted Peanuts Salted Laura Lynn	571	25 g	21.4 g	50 g
Dry Roasted & Salted Pistachios P	571	0 g	28.6 g	46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041570146132. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.