Outdoor Bred Dry Cure Smoked Streaky Bacon
Packaged product Meat M&S Collection
Outdoor Bred Dry Cure Smoked Streaky Bacon contains 313 kcal per 100 g. A serving, 2 rashers, 16.4 g (16.4 g) provides about 51 kcal.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 231 kcal per 100 g across 156 products.
100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 10.9 g | 55% |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 1,312 mg | 57% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 17.3 g | 35% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 359 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 15 µg | 27% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gbelow the median for meat (median 21 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.1 gbelow the median for meat (median 0.5 g)
- Fat26.4 gabove the median for meat (median 16.2 g)
- Saturated fat10.9 gin the top quarter of meat (median 6.2 g)
- Sodium1,312 mgabove the median for meat (median 1,120 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water56.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 56.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Collection
- Barcode
- 00776073
- Quantity
- 180G
- Label serving
- 2 Rashers (16.4 g)
- Category
- Smoked bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (made with 105g of Raw Pork per 100g of Dry Cured Smoked Streaky Bacon), Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate), Demerara Sugar, Sugar, Antioxidant: E301.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ontbijtspek gerookt Jumbo | 314 | 16.2 g | 0 g | 27.7 g |
| Smoked streaky bacon Birchwood | 315 | 26.9 g | 0.1 g | 23 g |
| Tocineta Ahumada Viande | 316 | 17 g | 1.3 g | 27 g |
| dimnes pršut drniška tradicija | 316 | 28 g | 0 g | 23 g |
| Smoked Back Bacon Aldi | 310 | 22.4 g | 0.24 g | 24.5 g |
| Uncured Cherrywood Smoked Bacon Wegmans Organic | 318 | 27.3 g | 9.1 g | 18.2 g |
| Amerikan Pekoni HK | 320 | 12 g | 0.3 g | 30 g |
| Bauchspeck geräuchert Gut Drei Eichen | 306 | 19 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00776073. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.