Original Thin Cheese
Packaged product Meals and Dishes Jack's
Original Thin Cheese contains 237 kcal per 100 g. A serving, 1 pizza, 393 g (393 g) provides about 931 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (247 kcal per 100 g).
100 g provides 53% of the Daily Value for Vitamin B12, 26% of the Daily Value for chloride and 20% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 97.1 µg | 11% |
| Vitamin C L | 0.073 mg | 0.1% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 229 mg | 18% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 29.7 mg | 7% |
| Phosphorus L | 255 mg | 20% |
| Potassium L | 137 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 23 µg | 15% |
| Chloride L | 589 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for meals and dishes (median 10.7 g)
- Fiber1.5 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars3.8 gin the top quarter of meals and dishes (median 2.8 g)
- Fat9.2 gbelow the median for meals and dishes (median 9.3 g)
- Saturated fat4.6 gabove the median for meals and dishes (median 4.5 g)
- Sodium420 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water49.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 0.86 g |
Sugars and starch (1)
| Starch L | 12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 0.76 g |
Carotenoids (2)
| Beta-carotene L | 48.2 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 3 IU |
Other components (2)
| Water L | 49.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 237 kcal |
| Protein | 11.5 g | 11.4 g |
| Carbohydrates | 27 g | 26.7 g |
| Fat | 8.9 g | 9.2 g |
| Fiber | 1.3 g | 1.5 g |
| Sugars | 3.3 g | 3.8 g |
| Sodium | 137 mg | 420 mg |
Product details
- Brand
- Jack's
- Barcode
- 0074653308905
- Quantity
- 13.8oz (393g)
- Label serving
- 1 pizza (393 g)
- Category
- Cheese pizzas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, ENRICHED WHEAT AND MALTED BARLEY FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, 2% OR LESS OF PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, SALT, MODIFIED CORNSTARCH, CELLULOSE POWDER, YEAST, SOY LECITHIN, SPICE, DRIED GARLIC, CITRIC ACID, L-CYSTEINE. _WHEAT, MILK, SOY._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarSaltYeastGarlicMilkWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Thin Cheese?
100 g of Original Thin Cheese has 237 kcal. Serving, 1 pizza, 393 g (393 g): about 931 kcal.
Is Original Thin Cheese high in protein?
Original Thin Cheese contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 44.8 g in serving, 1 pizza, 393 g (393 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.7 g).
How many carbs are in Original Thin Cheese?
Original Thin Cheese has 26.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.8 g of sugars.
How much fat is in Original Thin Cheese?
Original Thin Cheese contains 9.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Original Thin Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53% DV), chloride (26% DV), phosphorus (20% DV), zinc (19% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Thin Cheese?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471284. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074653308905. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL THIN CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.