Original Saltine Crackers

Packaged product Bread and Baked Goods Stop & Shop

Original Saltine Crackers contains 429 kcal per 100 g. A serving, 15 g (15 g) provides about 64 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 445% of the Daily Value for Folate (B9) and 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Saltine Crackers by Stop & Shop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7.1 gprotein
78.6 gcarbohydrates
10.7 gfat
64kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10.7 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 929 mg 40%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 1,780 µg445%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 5.1 mg29%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 22%429kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)445%Iron29%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat10.7 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium929 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L7.1 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal429 kcal
Protein 6.7 g7.1 g
Carbohydrates 73.3 g78.6 g
Fat 10 g10.7 g
Fiber 6.7 g0 g
Sugars 0 g0 g
Sodium 900 mg929 mg

Product details

Brand
Stop & Shop
Barcode
0688267017926
Quantity
16 oz
Label serving
15 g
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, TBHQ, CITRIC ACID, SALT, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Woven wheats crackers Kroger 429 7.1 g 71.4 g 14.3 g
Crackers Crich 429 9.8 g 72 g 11 g
Four cheese & roasted garlic cheese crackers Archer Farms 429 17.9 g 35.7 g 25 g
Crackers Certossa 429 2.5 g 79 g 11 g
Animal Crackers Kirkland Signature 429 7.1 g 78.6 g 10.7 g
Original Nabisco-Triscuit 429 10.7 g 71.4 g 12.5 g
Woven Wheats Original Meijer 429 7.1 g 71.4 g 14.3 g
Country cracker Coop 429 10 g 69 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1886004. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267017926. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Saltine Crackers?

100 g of Original Saltine Crackers has 429 kcal. Serving, 15 g (15 g): about 64 kcal.

How much protein is in Original Saltine Crackers?

Original Saltine Crackers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.1 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Original Saltine Crackers?

Original Saltine Crackers has 78.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Original Saltine Crackers?

Original Saltine Crackers contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Saltine Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (445% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Saltine Crackers?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.