Original Recipe Snack Mix
Packaged product Snacks Gardetto's
Original Recipe Snack Mix contains 469 kcal per 100 g. A serving, 1 portion, 49 g (49 g) provides about 230 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 69.4 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for snacks (median 8.4 g)
- Fiber2 gbelow the median for snacks (median 3.3 g)
- Sugars2 gbelow the median for snacks (median 3 g)
- Fat18.4 gbelow the median for snacks (median 19.3 g)
- Saturated fat4.1 gabove the median for snacks (median 3.4 g)
- Sodium980 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 67.3 g | 69.4 g |
| Fat | 18.4 g | 18.4 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 980 mg | 980 mg |
Product details
- Brand
- Gardetto's
- Barcode
- 0016000166097
- Quantity
- 49 g
- Label serving
- 1 portion (49 g)
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour. contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate. freshness preserved by bht.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarOnionGarlicSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack mix Garrett | 469 | 9.4 g | 68.8 g | 18.8 g |
| Gublins minim's Grefusa | 469 | 5.6 g | 67 g | 19 g |
| Crakers multigraines bio U | 469 | 13 g | 50 g | 22 g |
| Aspitos pack Aspil | 470 | 6.9 g | 75 g | 16 g |
| Taralli Eurospin | 470 | 8.3 g | 67.8 g | 18.1 g |
| Quelis Quely | 470 | 8.8 g | 62 g | 20 g |
| Trik Štapići Punjeni Kikirikijem Jaffa Crvenka | 470 | 13 g | 54 g | 23 g |
| Aspitos Aspil | 470 | 6.9 g | 75 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2739314. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000166097. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.