Crakers multigraines bio

Packaged product Snacks U

Crakers multigraines bio contains 469 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 44% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crakers multigraines bio by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
13 gprotein
50 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 22 g 28%
Saturated fat L 9.9 g 50%
Sodium L 800 mg 35%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 44%Fat: 44%469kcal / 100 g
  • Protein 12%
  • Carbohydrates 44%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of snacks (median 8.4 g)
  • Fiber10 gin the top quarter of snacks (median 3.3 g)
  • Sugars1.3 gin the lowest quarter of snacks (median 3 g)
  • Fat22 gabove the median for snacks (median 19.3 g)
  • Saturated fat9.9 gin the top quarter of snacks (median 3.4 g)
  • Sodium800 mgabove the median for snacks (median 680 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256228572042
Quantity
100 g
Category
Appetizers
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ complète*, BEURRE*, grains de courge* 5.3%, grains de tournesol* 5.3%, levure, sel de mer 2.3%, sarrasin*, GRAINES DE SÉSAME* 2.1%, graines de lin* 2.1%, farine de BLÉ*, graines de chia* 1.7%, graines de pavot* 1.1%, poivre noir*, LAIT en poudre*. * ingrédient issu de l'agriculture biologique. traces éventuelles d'autres céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterYeastSalt

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FoodCaloriesProteinCarbsFat
Snack mix Garrett 469 9.4 g 68.8 g 18.8 g
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Original Recipe Snack Mix Gardetto's 469 8.2 g 69.4 g 18.4 g
Aspitos pack Aspil 470 6.9 g 75 g 16 g
Taralli Eurospin 470 8.3 g 67.8 g 18.1 g
Quelis Quely 470 8.8 g 62 g 20 g
Trik Štapići Punjeni Kikirikijem Jaffa Crvenka 470 13 g 54 g 23 g
Aspitos Aspil 470 6.9 g 75 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256228572042. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crakers multigraines bio?

100 g of Crakers multigraines bio has 469 kcal.

Is Crakers multigraines bio high in protein?

Crakers multigraines bio contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.4 g).

How many carbs are in Crakers multigraines bio?

Crakers multigraines bio has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crakers multigraines bio?

Crakers multigraines bio contains 22 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

How much sodium is in Crakers multigraines bio?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.