Original Macaroni & Cheese Dinner, Original
Packaged product Meals and Dishes KRAFT
Original Macaroni & Cheese Dinner, Original contains 152 kcal per 100 g. A serving, 1 pouch, 198 g (198 g) provides about 301 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 5.1 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 126 mg | 10% |
| Iron L | 0.91 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for meals and dishes (median 6.7 g)
- Fiber1 gbelow the median for meals and dishes (median 1.3 g)
- Sugars4 gin the top quarter of meals and dishes (median 2 g)
- Fat4.6 gbelow the median for meals and dishes (median 5.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sodium328 mgabove the median for meals and dishes (median 306 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 40 IU |
|---|
Other components (1)
| Vitamin A, IU L | 51 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 22.2 g | 22.2 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 4 g | 4 g |
| Sodium | 328 mg | 328 mg |
Product details
- Brand
- KRAFT
- Barcode
- 0021000057054
- Label serving
- 1 POUCH
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID]); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SKIM MILK, CANOLA OIL, MILK, SALT, CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATE, MODIFIED FOOD STARCH, XANTHAN GUM, LACTIC ACID, CITRIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, DRIED CREAM, VITAMIN D3).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkRapeseed (canola) oilSaltCream
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Macaroni & Cheese Dinner, Original?
100 g of Original Macaroni & Cheese Dinner, Original has 152 kcal. Serving, 1 pouch, 198 g (198 g): about 301 kcal.
How much protein is in Original Macaroni & Cheese Dinner, Original?
Original Macaroni & Cheese Dinner, Original contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1 pouch, 198 g (198 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Original Macaroni & Cheese Dinner, Original?
Original Macaroni & Cheese Dinner, Original has 22.2 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars.
How much fat is in Original Macaroni & Cheese Dinner, Original?
Original Macaroni & Cheese Dinner, Original contains 4.6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Original Macaroni & Cheese Dinner, Original?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000057054. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1728069. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.