Original Flavor Macaroni & Cheese Dinner, Original

Packaged product Grains and Pasta Kraft

Original Flavor Macaroni & Cheese Dinner, Original contains 371 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 260 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
12.9 gprotein
68.6 gcarbohydrates
4.3 gfat
260kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 814 mg 35%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 1.4 g 5%
Total sugars L 10 g
Protein L 12.9 g 26%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%371kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin C0%

Nutritional insights

  • Protein12.9 gin the top quarter of grains and pasta (median 7.4 g)
  • Fiber1.4 gbelow the median for grains and pasta (median 1.8 g)
  • Sugars10 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat4.3 gbelow the median for grains and pasta (median 5.1 g)
  • Saturated fat2.1 gabove the median for grains and pasta (median 1.7 g)
  • Sodium814 mgin the top quarter of grains and pasta (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 12.9 g12.9 g
Carbohydrates 68.6 g68.6 g
Fat 4.3 g4.3 g
Fiber 1.4 g1.4 g
Sugars 10 g10 g
Sodium 814 mg814 mg

Product details

Brand
Kraft
Barcode
0021000671373
Label serving
2.5 ONZ (70 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Tripolyphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, Yellow 5, Yellow 6, Cheese Culture, Enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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FoodCaloriesProteinCarbsFat
Cheddar Style Vegan Mac Organics 371 11.3 g 71 g 4.8 g
Market pantry, macaroni & cheese dinner Market Pantry 371 11.4 g 74.3 g 2.1 g
Great value, thick & creamy macaroni & cheese Great Value 371 12.9 g 71.4 g 2.1 g
Organic macaroni & cheese Cadia 371 12.9 g 71.4 g 2.9 g
100% durum wheat semolina pasta Farmhouse 371 14.3 g 68.6 g 4.3 g
Parmesan Fettuccine Farmhouse 371 14.3 g 71.4 g 2.9 g
Maggi Maggi 371 15.5 g 64.6 g 4.2 g
Macaroni & cheese dinner Kroger 371 12.9 g 72.9 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1593175. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0021000671373. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Flavor Macaroni & Cheese Dinner, Original?

100 g of Original Flavor Macaroni & Cheese Dinner, Original has 371 kcal. Serving, 2.5 onz, 70 g (70 g): about 260 kcal.

Is Original Flavor Macaroni & Cheese Dinner, Original high in protein?

Original Flavor Macaroni & Cheese Dinner, Original contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 2.5 onz, 70 g (70 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Original Flavor Macaroni & Cheese Dinner, Original?

Original Flavor Macaroni & Cheese Dinner, Original has 68.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars.

How much fat is in Original Flavor Macaroni & Cheese Dinner, Original?

Original Flavor Macaroni & Cheese Dinner, Original contains 4.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Original Flavor Macaroni & Cheese Dinner, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Flavor Macaroni & Cheese Dinner, Original?

100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.