Original Chocolate Chip Cookies

Packaged product Sweets and Desserts Chips Ahoy!

Original Chocolate Chip Cookies contains 477 kcal per 100 g. A serving, 1 pack, 44 g (44 g) provides about 210 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 70% of the Daily Value for manganese, 48% of the Daily Value for copper and 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Chocolate Chip Cookies by Chips Ahoy!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
4.6 gprotein
65.9 gcarbohydrates
22.7 gfat
210kcal in serving, 1 pack, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 22.7 g 29%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 318 mg 14%
Total carbohydrates L 65.9 g 24%
Dietary fiber L 2.3 g 8%
Total sugars L 31.8 g
Added sugars L 29.5 g 59%
Protein L 4.6 g 9%
Vitamin A L 2.3 µg0.3%
Vitamin C L 0 mg0%
Vitamin D L 0.1 µg0.5%
Vitamin E L 2.5 mg17%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 19.1 µg5%
Vitamin B12 L 0 µg0%
Calcium L 13 mg1%
Iron L 4.7 mg26%
Magnesium L 84.1 mg20%
Phosphorus L 208 mg17%
Potassium L 125 mg3%
Zinc L 1.6 mg14%
Copper L 0.43 mg48%
Manganese L 1.6 mg70%
Selenium L 9.1 µg17%
Iodine L 11.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%477kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese70%Copper48%Iron26%Magnesium20%Vitamin E17%Phosphorus17%Selenium17%Thiamin (B1)15%Zinc14%Iodine7%

Nutritional insights

  • Protein4.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
  • Sugars31.8 gabove the median for sweets and desserts (median 26.9 g)
  • Fat22.7 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium318 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
  • Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.2 g
Carotenoids (1)
Beta-carotene L7.6 µg
Other components (2)
Water L7.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal477 kcal
Protein 4.5 g4.6 g
Carbohydrates 65.9 g65.9 g
Fat 22.7 g22.7 g
Fiber 2.3 g2.3 g
Sugars 29.5 g31.8 g
Sodium 318 mg318 mg

Product details

Brand
Chips Ahoy!
Barcode
0044000043148
Quantity
1.55 oz
Label serving
1 pack (44 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FAVOR, CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilPalm oilSaltWheat flourCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460082. License: CC0 1.0 (U.S. public domain). Source record dated November 27, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0044000043148. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Chocolate Chip Cookies?

100 g of Original Chocolate Chip Cookies has 477 kcal. Serving, 1 pack, 44 g (44 g): about 210 kcal.

How much protein is in Original Chocolate Chip Cookies?

Original Chocolate Chip Cookies contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 pack, 44 g (44 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Original Chocolate Chip Cookies?

Original Chocolate Chip Cookies has 65.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 31.8 g of sugars.

How much fat is in Original Chocolate Chip Cookies?

Original Chocolate Chip Cookies contains 22.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Original Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), copper (48% DV), iron (26% DV), magnesium (20% DV) and Vitamin E (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Chocolate Chip Cookies?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.