Organic White Flute Bread
Packaged product Bread and Baked Goods Wegmans Organic
Organic White Flute Bread contains 228 kcal per 100 g. A serving, 57 g, 0.75 slices (57 g) provides about 130 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 534 mg | 23% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 35 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium534 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890408131
- Label serving
- 57 g (0.75 SLICES)
- Category
- Bread and Baked Goods
Ingredients
Organic soft white wheat flour, water 2% or less of each of sea salt, organic honey, yeast, organic malt, organic whole wheat flour, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| English Muffin Harris Teeter | 228 | 7 g | 43.9 g | 2.6 g |
| Aversa’s French Bread Aversa’s Italian Bakery | 228 | 8.8 g | 50.9 g | 0.88 g |
| Light style 7 grain bread Pepperidge Farm | 228 | 12.3 g | 47.4 g | 1.8 g |
| Sourdough Ciabatta Roll Giant | 228 | 8.8 g | 42.1 g | 2.6 g |
| Hasi Bread Hasi | 228 | 4.5 g | 49.8 g | 1 g |
| Thin Crust Chicken Parmesan Roller Pep’s | 228 | 14.2 g | 18.9 g | 10.2 g |
| Italian Bread Sciortino's | 228 | 8.8 g | 45.6 g | 1.8 g |
| Strawberry Shortbread Trifle Coles | 228 | 2.2 g | 37 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890408131. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.