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Organic vegetarian refried black beans

Packaged product Beans and Legumes Pacific

Organic vegetarian refried black beans contains 103 kcal per 100 g. A serving, 1/2 cup, 126 g (126 g) provides about 130 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

103kcal per 100 g
5.6 gprotein
18.2 gcarbohydrates
1.2 gfat
130kcal in serving, 1/2 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.16 g 0.8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 238 mg 10%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 5.6 g 20%
Total sugars L 4 g
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 48 mg4%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 69%Fat: 10%103kcal / 100 g
  • Protein 21%
  • Carbohydrates 69%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.6 gabove the median for beans and legumes (median 5.4 g)
  • Fiber5.6 gin the top quarter of beans and legumes (median 4.6 g)
  • Sugars4 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat1.2 gbelow the median for beans and legumes (median 1.5 g)
  • Saturated fat0.16 gabove the median for beans and legumes (median 0.04 g)
  • Sodium238 mgin the lowest quarter of beans and legumes (median 369 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 103 kcal103 kcal
Protein 5.6 g5.6 g
Carbohydrates 18.3 g18.2 g
Fat 1.2 g1.2 g
Fiber 5.6 g5.6 g
Sugars 4 g4 g
Sodium 238 mg238 mg

Product details

Brand
Pacific
Barcode
0052603094795
Label serving
1/2 cup (126 g)
Category
Refried beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked black beans*, water, onion*, olive oil*, sea salt, cilantro*, garlic*, spices*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionOlive oilSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Refried pinto beans Pacific Foods Of Oregon Inc. 103 4.8 g 16.7 g 1.6 g
Vegetarian refried beans, vegetarian Pacific 103 4.8 g 16.7 g 1.6 g
Frijoles Peruanos Refritos La Sierra 104 4.8 g 11.1 g 4.5 g
Organic Refried Black Beans With Green Chiles Pacific Foods Of Oregon Inc 104 5.6 g 17.6 g 1.2 g
Haricots pinto frits La Costeña 104 3.2 g 11.2 g 4.8 g
Vegetarian Refried Beans Haggen 102 6.2 g 17.7 g 0.44 g
Mexican style refried beans La Tiara 102 7 g 18 g 0 g
Winco foods, refried beans Winco Foods 106 7.1 g 19.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2026256. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0052603094795. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic vegetarian refried black beans?

100 g of Organic vegetarian refried black beans has 103 kcal. Serving, 1/2 cup, 126 g (126 g): about 130 kcal.

How much protein is in Organic vegetarian refried black beans?

Organic vegetarian refried black beans contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 126 g (126 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).

How many carbs are in Organic vegetarian refried black beans?

Organic vegetarian refried black beans has 18.2 g of total carbohydrates per 100 g, including 5.6 g of fiber and 4 g of sugars.

How much fat is in Organic vegetarian refried black beans?

Organic vegetarian refried black beans contains 1.2 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Organic vegetarian refried black beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic vegetarian refried black beans?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.