Mexican Style Refried Beans
Packaged product Beans and Legumes LA TIARA
Mexican Style Refried Beans contains 102 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 131 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.2 g)
- Fiber5.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium391 mgin the top quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 0 g | 0 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- LA TIARA
- Barcode
- 0072134555565
- Label serving
- 0.5 cup
- Category
- Canned & Bottled Beans
Ingredients
PRECOOKED PINTO BEANS, WATER, AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crowder Peas, Crowder ALLENS | 102 | 7.9 g | 16.5 g | 0.79 g |
| Blackeye Peas Flavored With Slab Bacon, Blackeye Peas TRAPPEY'S | 102 | 7.8 g | 17.2 g | 0.78 g |
| Trappey's, Black Eye Peas, Slab Bacon TRAPPEY'S | 102 | 7.8 g | 17.2 g | 0.78 g |
| Baked Bean With Pork PACIFIC | 102 | 4.7 g | 19.5 g | 0.78 g |
| Vegetarian Refried Beans, Vegetarian PACIFIC | 103 | 4.8 g | 16.7 g | 1.6 g |
| Organic Vegetarian Refried Black Beans PACIFIC | 103 | 5.6 g | 18.2 g | 1.2 g |
| Garbanzos Chick Peas CLOVER VALLEY | 103 | 5.6 g | 15.9 g | 1.6 g |
| Baby Butter Beans, Baby Butter ALLENS | 101 | 6.2 g | 19.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Style Refried Beans?
100 g of Mexican Style Refried Beans has 102 kcal. Serving, 0.5 cup, 128 g (128 g): about 131 kcal.
How much protein is in Mexican Style Refried Beans?
Mexican Style Refried Beans contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 128 g (128 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).
How many carbs are in Mexican Style Refried Beans?
Mexican Style Refried Beans has 18 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0 g of sugars.
How much fat is in Mexican Style Refried Beans?
Mexican Style Refried Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mexican Style Refried Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican Style Refried Beans?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072134555565. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2008200. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2018. Imported November 6, 2026.
Last updated: . Source description: "MEXICAN STYLE REFRIED BEANS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.