Organic vegetable potstickers

Packaged product Meat Organics

Organic vegetable potstickers contains 171 kcal per 100 g. A serving, 3 potstickers, 77 g (77 g) provides about 132 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (172 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic vegetable potstickers by Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
6.1 gprotein
30.5 gcarbohydrates
3.1 gfat
132kcal in serving, 3 potstickers, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 463 mg 20%
Total carbohydrates L 30.5 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 6.1 g 12%
Vitamin D L 0 µg0%
Calcium L 38 mg3%
Iron L 1.2 mg7%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%171kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.1 gbelow the median for meat (median 7.4 g)
  • Fiber1.2 gbelow the median for meat (median 1.3 g)
  • Sugars2.4 gabove the median for meat (median 1.4 g)
  • Fat3.1 gin the lowest quarter of meat (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of meat (median 2.4 g)
  • Sodium463 mgabove the median for meat (median 368 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 195 kcal171 kcal
Protein 5.2 g6.1 g
Carbohydrates 37.7 g30.5 g
Fat 2 g3.1 g
Fiber 2.6 g1.2 g
Sugars 2.6 g2.4 g
Sodium 338 mg463 mg

Product details

Brand
Organics
Barcode
0079893390406
Quantity
16 oz
Label serving
3 potstickers (77 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: bean thread (water, sweet potato starch, carrageenan, salt), organic cooked brown rice, organic tofu (water, organic soybean, calcium sulfate, calcium chloride), organic cabbage, organic green onion, organic hydrated shiitake mushroom (water, org

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505601. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0079893390406. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic vegetable potstickers?

100 g of Organic vegetable potstickers has 171 kcal. Serving, 3 potstickers, 77 g (77 g): about 132 kcal.

How much protein is in Organic vegetable potstickers?

Organic vegetable potstickers contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 4.7 g in serving, 3 potstickers, 77 g (77 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 7.4 g).

How many carbs are in Organic vegetable potstickers?

Organic vegetable potstickers has 30.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Organic vegetable potstickers?

Organic vegetable potstickers contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic vegetable potstickers?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.