Organic vegetable barley soup
Packaged product Soups and Sauces Wolfgang Puck
Organic vegetable barley soup contains 41 kcal per 100 g. A serving, per 1 cup, 245 g (245 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 91.8 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars2 gabove the median for soups and sauces (median 1.7 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium310 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 41 kcal |
| Protein | 2 g | 0.82 g |
| Carbohydrates | 22 g | 9 g |
| Fat | 0.5 g | 0.2 g |
| Fiber | 3 g | 1.2 g |
| Sugars | 5 g | 2 g |
| Sodium | 760 mg | 310 mg |
Product details
- Brand
- Wolfgang Puck
- Barcode
- 0858328762021
- Label serving
- PER 1 CUP (245 g)
- Category
- Soups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic vegetable stock (water, organic vegetables and reconstituted organic vegetables [organic carrots, organic celery, organic onions, organic tomatoes]), water, organic diced tomatoes in organic tomato juice, organic carrots, organic onions, organic barley, organic tomato puree (water, organic tomato paste), organic roasted potatoes, organic corn, contains less than 2% of: organic celery, organic potato starch, salt, organic cane sugar, organic butter (organic cream from organic milk, salt), organic maltodextrin, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic parsley, organic yeast extract, organic spice, organic caramel color, organic celeriac juice concentrate, organic cornstarch, organic garlic powder, organic onion powder.contains: organic milk, organic soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionPotatoSaltSugarButterYeastGarlicMilk
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|---|---|---|---|---|
| Chicken noodle soup Sainsbury's | 41 | 1.6 g | 7.3 g | 0.5 g |
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| Chunky Moroccan Harira soup Fine Food | 41 | 2.3 g | 6.3 g | 0.7 g |
| Imagine, cream of mushroom soup Imagine | 41 | 0.41 g | 6.1 g | 1.4 g |
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| Chicken Noodle Soup Ahold | 41 | 2.9 g | 5.7 g | 1 g |
| Classic minestrone soup Morrisons | 41 | 1.8 g | 7.2 g | 0.4 g |
| Lentil, Potato & Kale Soup Meijer Inc. | 41 | 2 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2521594. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0858328762021. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.