Organic Tempeh 3 Grain
Packaged product Beverages Noble Bean
Organic Tempeh 3 Grain contains 188 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 160 kcal.
Roughly 47% of its calories come from protein, with 33% from fat and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (182 kcal per 100 g).
100 g provides 94% of the Daily Value for copper, 90% of the Daily Value for manganese and 47% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.4 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.43 mg | 25% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 235 mg | 18% |
| Iron L | 8.5 mg | 47% |
| Magnesium L | 165 mg | 39% |
| Phosphorus L | 294 mg | 24% |
| Potassium L | 447 mg | 10% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.85 mg | 94% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 6 µg | 11% |
| Iodine L | 0.11 µg | 0.1% |
| Chloride L | 3.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 20%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of beverages (median 18.1 g)
- Fiber5.9 gbelow the median for beverages (median 6.5 g)
- Sugars0 gin the lowest quarter of beverages (median 0.7 g)
- Fat7.1 gbelow the median for beverages (median 8.3 g)
- Saturated fat2.9 gin the top quarter of beverages (median 1.3 g)
- Sodium35.3 mgbelow the median for beverages (median 139 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 10 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Noble Bean
- Barcode
- 0818355000046
- Label serving
- 1 serving (85 g)
- Category
- Tempeh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic soybeans, Organic flax seeds, Organic millet, Organic brown rice, Water, Rhizopus culture, Lactic acid. Contains: Soy. May contain: Sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh Bacon Henry's Tempeh | 188 | 16.5 g | 17.6 g | 7.1 g |
| Organic Tempeh with Sea Vegetables Noble Bean | 188 | 22.4 g | 9.4 g | 7.1 g |
| Tempeh fumé érable Aux vivres | 188 | 16.5 g | 16.5 g | 7.1 g |
| Tempeh soy original Henry's | 188 | 20 g | 11.3 g | 7.5 g |
| Tempeh peaceful delicious | 189 | 20.8 g | 3.9 g | 8.8 g |
| Dados de tempe Vegetalia | 190 | 18.8 g | 4 g | 10.5 g |
| organic tempeh Lightlife | 190 | 21.4 g | 14.3 g | 5.4 g |
| Tempeh with hemp seeds Impulse | 186 | 20.6 g | 3.8 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Tempeh 3 Grain?
100 g of Organic Tempeh 3 Grain has 188 kcal. Serving, 1 serving, 85 g (85 g): about 160 kcal.
Is Organic Tempeh 3 Grain high in protein?
Organic Tempeh 3 Grain contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 serving, 85 g (85 g). About 47% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 18.1 g).
How many carbs are in Organic Tempeh 3 Grain?
Organic Tempeh 3 Grain has 9.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Tempeh 3 Grain?
Organic Tempeh 3 Grain contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Organic Tempeh 3 Grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (94% DV), manganese (90% DV), iron (47% DV), magnesium (39% DV) and Vitamin B6 (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Tempeh 3 Grain?
100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818355000046. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.