Organic Star Puffed Crackers
Packaged product Bread and Baked Goods MadeGood
Organic Star Puffed Crackers contains 500 kcal per 100 g. A serving, 1 pouch, 20 g (20 g) provides about 100 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 441 kcal per 100 g across 290 products.
100 g provides 100% of the Daily Value for Vitamin E, 78% of the Daily Value for Vitamin C and 75% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 650 µg | 72% |
| Vitamin C L | 70 mg | 78% |
| Vitamin D L | 15 µg | 75% |
| Vitamin E L | 15 mg | 100% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2 mg | 11% |
| Magnesium L | 98.7 mg | 23% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 200 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 9.5 g)
- Fiber5 gabove the median for bread and baked goods (median 3.6 g)
- Sugars5 gabove the median for bread and baked goods (median 3.6 g)
- Fat20 gin the top quarter of bread and baked goods (median 15 g)
- Saturated fat7.5 gin the top quarter of bread and baked goods (median 2.1 g)
- Sodium850 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 10 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rice Flour*, Chickpea Flour*, Tapioca Starch*, Sunflower Oil*, Palm Fruit Oil*†, Potato Starch*, Natural Flavor, Tomato Concentrate*, Sea Salt, Baking Powder, Beet Powder*, Potassium Salt, Sunflower Lecithin*, Cherry Juice Powder*, Paprika Extract*, Mushroom Powder*, Guar Gum*, Rosemary Extract*, Mixed Tocopherols, Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceChickpeasSunflower oilTomatoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Star Puffed Crackers?
100 g of Organic Star Puffed Crackers has 500 kcal. Serving, 1 pouch, 20 g (20 g): about 100 kcal.
How much protein is in Organic Star Puffed Crackers?
Organic Star Puffed Crackers contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 20 g (20 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.5 g).
How many carbs are in Organic Star Puffed Crackers?
Organic Star Puffed Crackers has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Star Puffed Crackers?
Organic Star Puffed Crackers contains 20 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Organic Star Puffed Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100% DV), Vitamin C (78% DV), Vitamin D (75% DV), Vitamin A (72% DV) and manganese (72% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Star Puffed Crackers?
100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456230320. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.