Organic Star Puffed Crackers
Packaged product Bread and Baked Goods MADE GOOD
Organic Star Puffed Crackers contains 450 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 90 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 35% of the Daily Value for copper and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.17 mg | 15% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 51.5 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 98.2 mg | 23% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 344 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 6 µg | 11% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.5 g)
- Fiber5 gabove the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fat20 gin the top quarter of bread and baked goods (median 15 g)
- Saturated fat5 gabove the median for bread and baked goods (median 2.1 g)
- Sodium650 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.27 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rice Flour*, Chickpea Flour*, Tapioca Starch*, Sunflower Oil*, Potato Starch*, Palm Fruit Oil*†, Natural Flavor*, Baking Powder, Sea Salt, Potassium Salt, Cherry Juice Powder*, Paprika Extract*, Lactic Acid, Mushroom Powder*, Mixed Tocopherols, Guar Gum*, Rosemary Extract*, Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceChickpeasSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Star Puffed Crackers?
100 g of Organic Star Puffed Crackers has 450 kcal. Serving, 1 portion, 20 g (20 g): about 90 kcal.
Is Organic Star Puffed Crackers high in protein?
Organic Star Puffed Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 portion, 20 g (20 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.5 g).
How many carbs are in Organic Star Puffed Crackers?
Organic Star Puffed Crackers has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Star Puffed Crackers?
Organic Star Puffed Crackers contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Organic Star Puffed Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), copper (35% DV), Vitamin E (26% DV), magnesium (23% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Star Puffed Crackers?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456924441. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC STAR PUFFED CRACKERS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.