Organic Shells And White Cheddar Sauce Dinner
Packaged product Grains and Pasta Clearly Organic
Organic Shells And White Cheddar Sauce Dinner contains 371 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 260 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 771 mg | 34% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.5 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber2.9 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars5.7 gin the top quarter of grains and pasta (median 2.8 g)
- Fat2.9 gin the lowest quarter of grains and pasta (median 5.1 g)
- Saturated fat0.71 gbelow the median for grains and pasta (median 1.7 g)
- Sodium771 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 771 mg | 771 mg |
Product details
- Brand
- Clearly Organic
- Barcode
- 0070038639442
- Label serving
- 2.5 ONZ (70 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic macaroni product (organic durum wheat semolina flour), organic wheat flour, organic cheddar cheese (pasteurized organic milk, salt, cheese cultures, enzymes), organic wheat starch, salt, organic whey, natural flavors, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Style Vegan Mac Organics | 371 | 11.3 g | 71 g | 4.8 g |
| Market pantry, macaroni & cheese dinner Market Pantry | 371 | 11.4 g | 74.3 g | 2.1 g |
| Great value, thick & creamy macaroni & cheese Great Value | 371 | 12.9 g | 71.4 g | 2.1 g |
| Organic macaroni & cheese Cadia | 371 | 12.9 g | 71.4 g | 2.9 g |
| 100% durum wheat semolina pasta Farmhouse | 371 | 14.3 g | 68.6 g | 4.3 g |
| Parmesan Fettuccine Farmhouse | 371 | 14.3 g | 71.4 g | 2.9 g |
| Maggi Maggi | 371 | 15.5 g | 64.6 g | 4.2 g |
| Macaroni & cheese dinner Kroger | 371 | 12.9 g | 72.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073658. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038639442. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.