Organic rice pilaf

Packaged product Grains and Pasta 365 Everyday Value

Organic rice pilaf contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic rice pilaf by 365 Everyday Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
8.9 gprotein
75 gcarbohydrates
1.8 gfat
200kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,050 mg 46%
Total carbohydrates L 75 g 27%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 268 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 85%Fat: 5%357kcal / 100 g
  • Protein 10%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium6%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein8.9 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
  • Sodium1,050 mgin the top quarter of grains and pasta (median 417 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal357 kcal
Protein 8.9 g8.9 g
Carbohydrates 75 g75 g
Fat 0 g1.8 g
Fiber 1.8 g1.8 g
Sugars 0 g1.8 g
Sodium 1,016 mg1,050 mg

Product details

Brand
365 Everyday Value
Barcode
0099482453336
Quantity
6 oz
Label serving
2 ONZ (56 g)
Category
Rice dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic parboiled long grain white rice, organic orzo pasta (organic durum wheat semolina), salt, organic dehydrated white button mushrooms, yeast extract (natural flavors), organic onion powder, organic roasted garlic (organic dehydrated garlic, organic expeller pressed sunlower seed oil), organic carmelized sugar, organic maltodextrin**, *dried from corn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltYeastOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1863564. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0099482453336. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic rice pilaf?

100 g of Organic rice pilaf has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.

How much protein is in Organic rice pilaf?

Organic rice pilaf contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Organic rice pilaf?

Organic rice pilaf has 75 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Organic rice pilaf?

Organic rice pilaf contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic rice pilaf?

100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.