EN

Organic Psyllium Husk Powder

Packaged product Meat NOW®

Organic Psyllium Husk Powder contains 333 kcal per 100 g. A serving, 1 level tbsp, 9 g (9 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 93% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Psyllium Husk Powder by NOW®, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
88.9 gcarbohydrates
0 gfat
30kcal in serving, 1 level tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 111 mg 5%
Total carbohydrates L 88.9 g 32%
Dietary fiber L 77.8 g 278%
Total sugars not reported
Added sugars L 0.3 g 0.6%
Protein L 0 g 0%
Iron L 16.7 mg93%
Potassium L 967 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron93%Potassium21%

Nutritional insights

  • Protein0 gin the lowest quarter of meat (median 17.1 g)
  • Fiber77.8 gin the top quarter of meat (median 0.2 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Sodium111 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fiber, soluble L67 g
Fiber, insoluble L11 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcaln/a
Protein 0 g0 g
Carbohydrates 88.9 g88.9 g
Fat 0 g0 g
Fiber 77.8 g77.8 g
Sugars n/an/a
Sodium 111 mgn/a

Product details

Brand
NOW®
Barcode
0733739059666
Quantity
12 oz
Label serving
1 level tbsp (9 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

owned since size 1 level tbsp (9g)| Servings per container rition Facts alories per serving % Daily Value 30** <1% 0% Pat Og 10mg Carbohydrate 8g Pay Foer 7g 25% 3% be Fiber 6g NGREDIENT: ORGANIC PSYLLIUM HUSK POWDER (HUSK/SEED). NOW FOODS, 395 S. GLEN ELLYN RD. BLOOMINGDALE, IL 60108, USA Certified Organic by QAI. nowfoods.com tt Fiber is not digested, thus has no caloric effec Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processe other ingredients containing these allergens. uble Fiber 1g a sugars, added sugars, ure of saturated fat, trans Potassium 87mg 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggSugar

Similar products

FoodCaloriesProteinCarbsFat
Organic protein powder Orgain 333 41.2 g 39.2 g 9.8 g
Organic Baobab Fruit Powder Metabolic Response Modifiers (MRM) 333 0 g 83.3 g 0 g
Soft Beef Jerky Black Pepper MHMT 333 33.3 g 13.3 g 16.7 g
Pork and beef sausages Lafleur 333 9.3 g 4 g 30.7 g
P'tit bonheur Pork & Beef Lafleur 333 10.7 g 5.3 g 26.7 g
Organic autumn wheat Kashi 333 11.7 g 78.3 g 1.7 g
Organic Plant-Based Energy + Focus Blackberry Cherry Flavor Garden of Life 333 0 g 66.7 g 0 g
Sausage Rea 333 23.3 g 0 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2417880. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0733739059666. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Psyllium Husk Powder?

100 g of Organic Psyllium Husk Powder has 333 kcal. Serving, 1 level tbsp, 9 g (9 g): about 30 kcal.

How much protein is in Organic Psyllium Husk Powder?

Organic Psyllium Husk Powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 level tbsp, 9 g (9 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Psyllium Husk Powder?

Organic Psyllium Husk Powder has 88.9 g of total carbohydrates per 100 g, including 77.8 g of fiber.

How much fat is in Organic Psyllium Husk Powder?

Organic Psyllium Husk Powder contains 0 g of fat per 100 g.

What vitamins and minerals does Organic Psyllium Husk Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (93% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Psyllium Husk Powder?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.