Organic Overnight Oats Mix
Packaged product Bread and Baked Goods Beyond Oats
Organic Overnight Oats Mix contains 363 kcal per 100 g. A serving, 0.667 cup, 80 g (80 g) provides about 290 kcal.
Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 50%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of bread and baked goods (median 13 g)
- Fiber12.5 gin the top quarter of bread and baked goods (median 10 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat10 gin the top quarter of bread and baked goods (median 7 g)
- Sodium125 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyond Oats
- Barcode
- 0785249546075
- Label serving
- 0.667 cup (80 g)
- Category
- Rolled oats
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de Avena Brüggen | 363 | 12.5 g | 57.5 g | 6.8 g |
| Copos de avena suaves 100% integral HARIVENASA S.L. | 363 | 12 g | 59.5 g | 7 g |
| Scottish porridge oats Sainsbury's | 363 | 11 g | 59.9 g | 6.6 g |
| Scottish Porridge Oats Sainsbury's | 363 | 11 g | 60 g | 6.5 g |
| Organic Oatmeal Zego | 363 | 20 g | 62.5 g | 10 g |
| Whole-grain Oat flakes Dobele | 363 | 14.1 g | 54.1 g | 7 g |
| Fiocchi d'avena MaxiDì | 363 | 13 g | 60 g | 5.7 g |
| Flocons d'avoine BLOCH | 363 | 13 g | 60 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0785249546075. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.