Organic Original Water Crackers

Packaged product Sweets and Desserts 365 Everyday Value

Organic Original Water Crackers contains 450 kcal per 100 g. A serving, 4 crackers, 15 g (15 g) provides about 68 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Original Water Crackers by 365 Everyday Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
80 gcarbohydrates
7.5 gfat
68kcal in serving, 4 crackers, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 7.5 g 10%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 325 mg 14%
Total carbohydrates L 80 g 29%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 5 mg28%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 75%Fat: 16%450kcal / 100 g
  • Protein 9%
  • Carbohydrates 75%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Vitamin A0%Vitamin C0%Calcium0%Potassium0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 7.1 g)
  • Fiber5 gabove the median for sweets and desserts (median 3.3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat7.5 gin the lowest quarter of sweets and desserts (median 16.1 g)
  • Saturated fat5 gabove the median for sweets and desserts (median 3.6 g)
  • Sodium325 mgbelow the median for sweets and desserts (median 400 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal450 kcal
Protein 6.7 g10 g
Carbohydrates 80 g80 g
Fat 10 g7.5 g
Fiber 0 g5 g
Sugars 0 gn/a
Sodium 333 mg325 mg

Product details

Brand
365 Everyday Value
Barcode
0099482447519
Label serving
4 CRACKERS (15 g)
Category
Biscuits and cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic enriched wheat flour (organic wheat flour, niacin, reduced iron. thiamin mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, salt, organic barley malt extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422812. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0099482447519. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Original Water Crackers?

100 g of Organic Original Water Crackers has 450 kcal. Serving, 4 crackers, 15 g (15 g): about 68 kcal.

Is Organic Original Water Crackers high in protein?

Organic Original Water Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.5 g in serving, 4 crackers, 15 g (15 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Organic Original Water Crackers?

Organic Original Water Crackers has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.

How much fat is in Organic Original Water Crackers?

Organic Original Water Crackers contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Organic Original Water Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Original Water Crackers?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.