How many calories are in Organic Minimalist Wheat Bread?

100 g of Organic Minimalist Wheat Bread has 263 kcal. Serving, 1 slice, 38 g (38 g): about 100 kcal.

Is Organic Minimalist Wheat Bread high in protein?

Organic Minimalist Wheat Bread contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 slice, 38 g (38 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Organic Minimalist Wheat Bread?

Organic Minimalist Wheat Bread has 47.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Minimalist Wheat Bread?

Organic Minimalist Wheat Bread contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Organic Minimalist Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Minimalist Wheat Bread?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Minimalist Wheat Bread

Packaged product Bread and Baked Goods Naked

Organic Minimalist Wheat Bread contains 263 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 100 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

263kcal per 100 g

13.2 gprotein

47.4 gcarbohydrates

3.9 gfat

100kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	3.9 g	5%
Saturated fat L	1.3 g	7%
Sodium L	421 mg	18%
Total carbohydrates L	47.4 g	17%
Dietary fiber L	5.3 g	19%
Total sugars L	7.9 g
Added sugars L	7.9 g	16%
Protein L	13.2 g	26%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	21.1 mg	2%
Iron L	2.6 mg	15%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	163 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 68%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.2 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber5.3 gabove the median for bread and baked goods (median 3.9 g)
Sugars7.9 gin the top quarter of bread and baked goods (median 3.8 g)
Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.6 g)
Sodium421 mgbelow the median for bread and baked goods (median 440 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Naked
Barcode: 0072220110814
Quantity: 22.5 oz
Label serving: 1 slice (38 g)
Category: Sliced breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC SALTED BUTTER, YEAST, SEA SALT, ASCORBIC ACID, ORGANIC DISTILLED VINEGAR, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Honey Butter Yeast Salt Vinegar

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Sandwich White Bread Sara Lee	263	7 g	49.1 g	3.5 g
Bread Makers pan de molde sin gluten Airos	263	8.1 g	44 g	5.2 g
Toast Coop Prix Garantie	263	8.7 g	46 g	4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072220110814. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.