Bare White Bread
Packaged product Bread and Baked Goods Naked Organic Bread
Bare White Bread contains 263 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 100 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
100 g provides 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 6.9 mg | 38% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 9.4 g)
- Fiber2.6 gin the lowest quarter of bread and baked goods (median 4.4 g)
- Sugars5.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3.1 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.5 g)
- Sodium474 mgin the top quarter of bread and baked goods (median 386 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Naked Organic Bread
- Barcode
- 0072220110807
- Label serving
- 1 slice (38 g)
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, organic cane sugar, organic vital wheat gluten, organic salted butter, contains 2% or less of each of the following: sea salt, yeast, ascorbic acid, organic distilled vinegar, enzymes. contains: wheat, milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Minimalist Wheat Bread Naked | 263 | 13.2 g | 47.4 g | 3.9 g |
| Sliced Bread white Almarai | 263 | 10 g | 50 g | 3.3 g |
| Pain blanc tranché épais George | 263 | 8.8 g | 48.8 g | 3.1 g |
| Ancient Grains with Quinoa Bread Dempster's | 263 | 12.5 g | 43.8 g | 5 g |
| Lightly seeded loaf Allison's | 264 | 10.5 g | 42.6 g | 4.9 g |
| Pain de mie sans croûte nature Jacquet | 264 | 9.3 g | 47 g | 3.4 g |
| Livlife with Half the Carbs Seriously Seeded LOVELIFE | 262 | 25.9 g | 14.6 g | 9.2 g |
| Sainsburys Lightly Seeded Bread thick sliced 800g Sainsbury's | 262 | 9.8 g | 46.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bare White Bread?
100 g of Bare White Bread has 263 kcal. Serving, 1 slice, 38 g (38 g): about 100 kcal.
Is Bare White Bread high in protein?
Bare White Bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 slice, 38 g (38 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.4 g).
How many carbs are in Bare White Bread?
Bare White Bread has 47.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bare White Bread?
Bare White Bread contains 2.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Bare White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bare White Bread?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072220110807. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.