Organic Macrobar Cashew Caramel

Packaged product Snacks Go Macro Llc

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Organic Macrobar Cashew Caramel contains 45 kcal per 100 g. A serving, 60 g (60 g) provides about 27 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Macrobar Cashew Caramel by Go Macro Llc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
18.3 gprotein
50 gcarbohydrates
20 gfat
27kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 20 g 26%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.3 g 12%
Total sugars L 18.3 g
Added sugars L 15 g 30%
Protein L 18.3 g 37%
Calcium L 38 mg3%
Iron L 5 mg28%
Potassium L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 40%45kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium7%Calcium3%

Nutritional insights

  • Protein18.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber3.3 gbelow the median for snacks (median 4 g)
  • Sugars18.3 gabove the median for snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.2 gabove the median for snacks (median 3.6 g)
  • Sodium17 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal40.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal45 kcal
Protein 18.3 g18.3 g
Carbohydrates 50 g50 g
Fat 20 g20 g
Fiber 3.3 g3.3 g
Sugars 18.3 g18.3 g
Sodium 16.7 mg17 mg

Product details

Brand
Go Macro Llc
Barcode
0181945000161
Label serving
60 g
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown rice syrup, organic cashew butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic cashews, organic coconut sugar, organic puffed brown rice, organic sprouted flax, organic mesquite, organic coconut oil, organic cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceCoconut oilCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2283332. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0181945000161. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Macrobar Cashew Caramel?

100 g of Organic Macrobar Cashew Caramel has 45 kcal. Serving, 60 g (60 g): about 27 kcal.

Is Organic Macrobar Cashew Caramel high in protein?

Organic Macrobar Cashew Caramel contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 11 g in serving, 60 g (60 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Organic Macrobar Cashew Caramel?

Organic Macrobar Cashew Caramel has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 18.3 g of sugars.

How much fat is in Organic Macrobar Cashew Caramel?

Organic Macrobar Cashew Caramel contains 20 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Organic Macrobar Cashew Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Macrobar Cashew Caramel?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.