Organic Mac’N Cheese

Packaged product Dairy and Eggs The Pasta Shoppe

Organic Mac’N Cheese contains 358 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Mac’N Cheese by The Pasta Shoppe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
13.6 gprotein
69.1 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.2 g 6%
Sodium L 704 mg 31%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 3.7 g 13%
Total sugars L 6.2 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%358kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fiber3.7 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars6.2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat3.1 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium704 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Pasta Shoppe
Barcode
0640173375101
Quantity
10 oz
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PASTA (100% ORGANIC DURUM WHEAT FLOUR), ORGANIC CHEDDAR CHEESE POWDER (ORGANIC WHEY, DRIED ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, NON-ANIMAL ENZYMES), SALT, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, LACTIC ACID POWDER, SODIUM PHOSPHATE, NATURAL FLAVORS, ORGANIC ANNATTO EXTRACT FOR COLOR, ORGANIC SUNFLOWER OIL, SILICON DIOXIDE (FOR ANTICAKING)}. CONTAINS WHEAT AND MILK. CHEESE MIX MADE IN A FACILITY THAT ALSO PROCESSES EGGS, FISH, TREE NUTS, AND SOYBEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilWheat flourMilk

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Queso gouda tierno El Corte Inglés 358 23 g 0 g 29 g
Grevé Mild 28% Arla 358 26 g 0 g 18 g
Tommette des Alpes Verdannet 358 22 g 0.1 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0640173375101. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Mac’N Cheese?

100 g of Organic Mac’N Cheese has 358 kcal.

Is Organic Mac’N Cheese high in protein?

Organic Mac’N Cheese contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Organic Mac’N Cheese?

Organic Mac’N Cheese has 69.1 g of total carbohydrates per 100 g, including 3.7 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Mac’N Cheese?

Organic Mac’N Cheese contains 3.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Organic Mac’N Cheese?

100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.