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Organic Kale Caesar

Packaged product Meat Earthbound Farm Organic

Organic Kale Caesar contains 170 kcal per 100 g. A serving, 99.2 g (99.2 g) provides about 169 kcal.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 40% of the Daily Value for Vitamin C and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

170kcal per 100 g
6 gprotein
12 gcarbohydrates
12 gfat
169kcal in serving, 99.2 g (99.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 12 g 15%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 390 mg 17%
Total carbohydrates L 12 g 4%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 6 g 12%
Vitamin A L 0.001 µg0%
Vitamin C L 36 mg40%
Calcium L 150 mg12%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%170kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C40%Calcium12%Iron6%Vitamin A0%

Nutritional insights

  • Protein6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber3 gin the top quarter of meat (median 0.2 g)
  • Sugars2 gabove the median for meat (median 1 g)
  • Fat12 gabove the median for meat (median 8.8 g)
  • Saturated fat3 gbelow the median for meat (median 3.2 g)
  • Sodium390 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 181 kcal170 kcal
Protein 6.1 g6 g
Carbohydrates 12.1 g12 g
Fat 12.1 g12 g
Fiber 3 g3 g
Sugars 2 g2 g
Sodium 0.39 mg390 mg

Product details

Brand
Earthbound Farm Organic
Barcode
0032601089313
Quantity
100 g
Label serving
99.2 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SALAD: ORGANIC KALE, ORGANIC RED AND GREEN CABBAGE, ORGANIC CARROTS. THE INGREDIENTS IN EACH PACKAGE MAY VARY. CHEESE: ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). SEEDS: ORGANIC DRY ROASTED SUNFLOWER KERNELS. CROUTON: ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CRACKED WHEAT, ORGANIC AMARANTH, ORGANIC RYE FLAKES, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC PALM OIL SHORTENING, ORGANIC WHEAT GLUTEN, ORGANIC FLAX SEED, SALT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC YEAST, BUTTER FLAVOR (MILK). DRESSING: WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC DISTILLED VINEGAR, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC MALTODEXTRIN, SALT, ORGANIC GARLIC, ORGANIC PASTEURIZED EGG YOLK, ORGANIC EVAPORATED CANE JUICE, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), NATURAL FLAVORS, ORGANIC CORN STARCH, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR (SALT CURED ANCHOVIES, SEA SALT, WATER), ORGANIC SPICES, XANTHAN GUM, ORGANIC DEHYDRATED ONION, LACTIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourSunflower oilSugarGarlicYeastVinegar

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PorK loin Chops Stater Bros 170 20.5 g 0 g 8.9 g
Frenched, Bone in, Center Cut, Pork Loin Chops Trader Joe’s 170 20.5 g 0 g 8.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2035611. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0032601089313. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Kale Caesar?

100 g of Organic Kale Caesar has 170 kcal. Serving, 99.2 g (99.2 g): about 169 kcal.

How much protein is in Organic Kale Caesar?

Organic Kale Caesar contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 99.2 g (99.2 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Kale Caesar?

Organic Kale Caesar has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars.

How much fat is in Organic Kale Caesar?

Organic Kale Caesar contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Organic Kale Caesar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Kale Caesar?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.