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Organic cocoa crispy rice cereal

Packaged product Grains and Pasta Raley's

Organic cocoa crispy rice cereal contains 367 kcal per 100 g. A serving, 0.667 cup | about, 30 g (30 g) provides about 110 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
3.3 gprotein
83.3 gcarbohydrates
3.3 gfat
110kcal in serving, 0.667 cup | about, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 3.3 g 12%
Total sugars L 30 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 89%Fat: 8%367kcal / 100 g
  • Protein 4%
  • Carbohydrates 89%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Fiber3.3 gin the lowest quarter of grains and pasta (median 6.7 g)
  • Sugars30 gin the top quarter of grains and pasta (median 13 g)
  • Fat3.3 gbelow the median for grains and pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium283 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 3.3 g3.3 g
Carbohydrates 83.3 g83.3 g
Fat 3.3 g3.3 g
Fiber 3.3 g3.3 g
Sugars 30 g30 g
Sodium 283 mg283 mg

Product details

Brand
Raley's
Barcode
0046567029573
Label serving
0.667 CUP | ABOUT (30 g)
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic rice flour, organic dried cane syrup, organic tapioca syrup, organic cocoa (processed with alkali), organic sunflower oil, natural flavor, sea salt, organic sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSalt

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FoodCaloriesProteinCarbsFat
100% Stone Ground Whole Wheat Pastry Flour Bob's Red Mill 367 13.3 g 76.7 g 1.7 g
Pinhead Oatmeal Coarse Whole Food Earth 367 12 g 56 g 8.4 g
Enriched pre-sifted bleached all-purpose flour Market Pantry 367 10 g 73.3 g 0 g
High Fiber Cereal Organic Milling Llc 367 10 g 76.7 g 3.3 g
Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries Quaker 367 9.4 g 74.8 g 5.2 g
Cereal Lovebird 367 3.3 g 86.7 g 3.3 g
Organics Sprouted Brown Rice Flour One Degree Organic Foods 367 6.7 g 76.7 g 3.3 g
Aurora Natural, Granola Low Fat Aurora Products 367 8.3 g 78.3 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679379. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0046567029573. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic cocoa crispy rice cereal?

100 g of Organic cocoa crispy rice cereal has 367 kcal. Serving, 0.667 cup | about, 30 g (30 g): about 110 kcal.

How much protein is in Organic cocoa crispy rice cereal?

Organic cocoa crispy rice cereal contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.667 cup | about, 30 g (30 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Organic cocoa crispy rice cereal?

Organic cocoa crispy rice cereal has 83.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars.

How much fat is in Organic cocoa crispy rice cereal?

Organic cocoa crispy rice cereal contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic cocoa crispy rice cereal?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.