How many calories are in Organic Cinnamon Grahams?

100 g of Organic Cinnamon Grahams has 419 kcal. Serving, 2 full cracker sheets, 31 g, 31 g (31 g): about 130 kcal.

How much protein is in Organic Cinnamon Grahams?

Organic Cinnamon Grahams contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 full cracker sheets, 31 g, 31 g (31 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Organic Cinnamon Grahams?

Organic Cinnamon Grahams has 80.6 g of total carbohydrates per 100 g, including 6.5 g of fiber and 29 g of sugars.

How much fat is in Organic Cinnamon Grahams?

Organic Cinnamon Grahams contains 9.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Cinnamon Grahams contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cinnamon Grahams?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Cinnamon Grahams

Packaged product Sweets and Desserts Annie's

Organic Cinnamon Grahams contains 419 kcal per 100 g. A serving, 2 full cracker sheets, 31 g, 31 g (31 g) provides about 130 kcal.

Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

419kcal per 100 g

6.5 gprotein

80.6 gcarbohydrates

9.7 gfat

130kcal in serving, 2 full cracker sheets, 31 g, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	9.7 g	12%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	387 mg	17%
Total carbohydrates L	80.6 g	29%
Dietary fiber L	6.5 g	23%
Total sugars L	29 g
Added sugars L	29 g	58%
Protein L	6.5 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	2.6 mg	14%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 74%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
Fiber6.5 gin the top quarter of sweets and desserts (median 3 g)
Sugars29 gabove the median for sweets and desserts (median 26.9 g)
Fat9.7 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium387 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	419 kcal	419 kcal
Protein	6.5 g	6.5 g
Carbohydrates	77.4 g	80.6 g
Fat	9.7 g	9.7 g
Fiber	6.5 g	6.5 g
Sugars	29 g	29 g
Sodium	306 mg	387 mg

Product details

Brand: Annie's
Barcode: 0013562000517
Label serving: 2 full cracker sheets (31 g) (31 g)
Category: Biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole wheat flour (graham flour), organic cane sugar, organic wheat flour, organic expeller-pressed sunflower oil, organic honey, leavening (ammonium bicarbonate, baking soda, cream of tartar), organic molasses, organic cinnamon, sea salt, natural flavor, mixed tocopherols (vitamin e) to protect flavor, organic rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Sunflower oil Honey Cinnamon Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Dolcesenza Misura	419	7.7 g	65 g	18 g
Graham crackers The Federated Group Inc.	419	6.5 g	77.4 g	9.7 g
Ojai Lemon Sugar Cookie Pepperidge Farm	419	3.2 g	67.7 g	16.1 g
Honey Graham Crackers Market Pantry	419	6.5 g	77.4 g	9.7 g
Mini politas Migros	419	9 g	83 g	5 g
Animal Crackers Original Stauffer's	419	7 g	81.4 g	5.8 g
Bolachas Matinais Chocolate & Cereais Pingo Doce	419	9.1 g	64 g	12 g
Honey Graham Crackers Clover Valley	419	6.5 g	77.4 g	9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2745310. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2025. Imported November 6, 2026.
Open Food Facts, record 0013562000517. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.