Organic Chickpeas
Packaged product Beans and Legumes Honest to Goodness
Organic Chickpeas contains 328 kcal per 100 g. A serving, 50 grams (50 g) provides about 164 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 328 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gabove the median for beans and legumes (median 7.9 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars2.2 gabove the median for beans and legumes (median 1.2 g)
- Fat5.5 gabove the median for beans and legumes (median 2.9 g)
- Saturated fat0.6 gabove the median for beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Honest to Goodness
- Barcode
- 9339944002087
- Quantity
- 1kg
- Label serving
- 50 grams
- Category
- Chickpeas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Chickpeas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Priméal | 329 | 20.2 g | 37 g | 6.2 g |
| Geröstete Kichererbsen Koro | 330 | 19 g | 44 g | 16 g |
| Kichererbsen 09.05.2025 | 330 | 22 g | 44 g | 5 g |
| Chickpeas Tagine | 331 | 21 g | 47 g | 7.6 g |
| Chickpeas Farmer | 331 | 20 g | 38 g | 5 g |
| Chickpeas TRS | 325 | 23 g | 50 g | 5.4 g |
| Kichererbsen BioGourmet | 325 | 18 g | 48 g | 6.4 g |
| Garbanzo Eroski | 332 | 17.9 g | 36 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339944002087. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.