Organic chicken livers
Packaged product Poultry Bell & Evans
Organic chicken livers contains 97 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 110 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 182% of the Daily Value for Riboflavin (B2), 128% of the Daily Value for Pantothenic acid (B5) and 60% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 348 mg | 116% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
| Vitamin C L | 19.7 mg | 22% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 2.4 mg | 182% |
| Niacin (B3) L | 9.5 mg | 60% |
| Pantothenic acid (B5) L | 6.4 mg | 128% |
| Vitamin B6 L | 0.83 mg | 49% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 10.8 mg | 60% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 309 mg | 25% |
| Potassium L | 247 mg | 5% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 0.24 mg | 10% |
| Chloride L | 130 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat2.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.88 gbelow the median for poultry (median 1.2 g)
- Sodium110 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
- Water74.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.2 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Other components (2)
| Water L | 74.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bell & Evans
- Barcode
- 0738985220525
- Label serving
- 1 portion (113.398 g)
- Category
- Poultry
Ingredients
Organic Chicken Livers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Tenderloins Walmart | 97 | 22.9 g | 0 g | 0 g |
| Chicken Breasts Member's Mark | 97 | 19.4 g | 0 g | 2.2 g |
| Chicken Tenderloin Heritage Farms | 97 | 22.9 g | 0 g | 0 g |
| Pasture raised Non GMO boneless chicken tenders Pasture Bird | 97 | 22 g | 0 g | 0.88 g |
| Thin Sliced Boneless Skinless Chicken Breasts Kirkwood (Aldi) | 97 | 22.9 g | 0 g | 0.88 g |
| Natural Boneless Skinless Chicken Tenderloin Heritage Farm | 97 | 22.9 g | 0 g | 0 g |
| Organic chicken Breasts Costco | 97 | 21.2 g | 0 g | 0.88 g |
| Chicken Tenderloin HEB | 97 | 21.2 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic chicken livers?
100 g of Organic chicken livers has 97 kcal. Serving, 1 portion, 113.398 g (113 g): about 110 kcal.
Is Organic chicken livers high in protein?
Organic chicken livers contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 79% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Organic chicken livers?
Organic chicken livers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic chicken livers?
Organic chicken livers contains 2.2 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Organic chicken livers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (182% DV), Pantothenic acid (B5) (128% DV), iron (60% DV), Niacin (B3) (60% DV) and copper (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic chicken livers?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738985220525. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.