Organic buttermilk waffles
Packaged product Bread and Baked Goods Sprouts
Organic buttermilk waffles contains 200 kcal per 100 g. A serving, 70 g (70 g) provides about 140 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 0.57 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 6.4 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2 g)
- Sugars4.3 gin the lowest quarter of bread and baked goods (median 29 g)
- Fat4.3 gin the lowest quarter of bread and baked goods (median 21 g)
- Saturated fat0.71 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Sodium500 mgin the top quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC WHEY SOLIDS, ORGANIC CANE SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ORGANIC WHOLE EGGS, ORGANIC SOY LECITHIN, ORGANIC BUTTERMILK SOLIDS, SALT. CONTAINS: EGG, MILK, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle de Amaranto Fortificado Subsidio Prenatal y Lactancia | 200 | 10.6 g | 25 g | 9.4 g |
| Buttermilk waffles, buttermilk Meijer | 200 | 4.3 g | 34.3 g | 4.3 g |
| Waffles Morning Delight | 200 | 4.3 g | 35.7 g | 5 g |
| Homestyle waffles, homestyle Hy-Vee | 200 | 4.3 g | 34.3 g | 4.3 g |
| Buttermilk Waffles Great Value | 200 | 4.3 g | 34.3 g | 4.3 g |
| Viking Waffles Viking Waffles | 200 | 21 g | 21 g | 10 g |
| La gaufrée Casino | 202 | 2.6 g | 22 g | 11 g |
| Potato Waffles Harvest basket | 203 | 2.4 g | 25.7 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670513923. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.