Epic Everything Organic Breakfast Bread, Epic Everything
Packaged product Bread and Baked Goods DAVE'S KILLER BREAD
Epic Everything Organic Breakfast Bread, Epic Everything contains 265 kcal per 100 g. A typical serving of 1 Slice (34 g) provides about 90 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 5.9 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber5.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars5.9 gabove the median for bread and baked goods (median 4.7 g)
- Fat7.4 gin the top quarter of bread and baked goods (median 3.5 g)
- Sodium529 mgabove the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 529 mg | 529 mg |
Product details
- Brand
- DAVE'S KILLER BREAD
- Barcode
- 0013764028456
- Label serving
- 1 Slice
- Category
- breads-buns
Ingredients
ORGANIC WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR), WATER, ORGANIC EPIC EVERYTHING SEED AND TOPPING MIX (ORGANIC CHIA SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC POPPY SEEDS, COARSE SEA SALT), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC DRIED CHOPPED ONION, ORGANIC DRIED MINCED GARLIC, ORGANIC SUNFLOWER SEEDS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGarlicYeastSaltWheat flourOnionVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Brat & Sausage Rolls, White KROGER | 265 | 8.8 g | 51.5 g | 2.2 g |
| Cinnamon Toast Bread, Cinnamon WALNUT CREEK FOODS | 265 | 5.9 g | 55.9 g | 4.4 g |
| Everything Bagels, Everything SCHNUCKS | 265 | 8.9 g | 54 g | 1.3 g |
| Cinnamon Raisin Bagels, Cinnamon Raisin SCHNUCKS | 265 | 8.9 g | 56.6 g | 0.88 g |
| Sprouted Barley Bread ALVARADO ST. BAKERY | 265 | 14.7 g | 47.1 g | 0 g |
| Organic Soft White Kids Bread, White RUDI'S | 265 | 5.9 g | 50 g | 5.9 g |
| Bagels, Onion CENTRELLA | 265 | 9.9 g | 58 g | 1.2 g |
| Roundy's, Whole Wheat Bread ROUNDY'S | 265 | 11.8 g | 44.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epic Everything Organic Breakfast Bread, Epic Everything?
100 g of Epic Everything Organic Breakfast Bread, Epic Everything has 265 kcal. 1 Slice (34 g): about 90 kcal.
Is Epic Everything Organic Breakfast Bread, Epic Everything high in protein?
Epic Everything Organic Breakfast Bread, Epic Everything contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in 1 Slice (34 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Epic Everything Organic Breakfast Bread, Epic Everything?
Epic Everything Organic Breakfast Bread, Epic Everything has 47.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 5.9 g of sugars.
How much fat is in Epic Everything Organic Breakfast Bread, Epic Everything?
Epic Everything Organic Breakfast Bread, Epic Everything contains 7.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Epic Everything Organic Breakfast Bread, Epic Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epic Everything Organic Breakfast Bread, Epic Everything?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013764028456. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2674290. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2022. Imported November 6, 2026.
Last updated: . Source description: "EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.