Organic Bread Thin-Sliced 100% Whole Wheat
Packaged product Bread and Baked Goods Oroweat
Organic Bread Thin-Sliced 100% Whole Wheat contains 259 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 70 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 29% of the Daily Value for copper and 23% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 11.1 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 13 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 93 mg | 22% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 259 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2 mg | 87% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.4 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars11.1 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium481 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (4)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 48.1 g | 48.2 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 481 mg | 481 mg |
Product details
Ingredients
Whole wheat flour*, water, cane sugar*, wheat gluten*, wheat bran*, yeast, soybean oil*, sea salt, cultured wheat flour*, grain vinegar*, natural flavors, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsbury’s bakery Sainsbury's | 259 | 8.9 g | 47.5 g | 3.2 g |
| American sandwich pane blanco Orva | 259 | 10.7 g | 48.5 g | 2 g |
| Panecillo Bijou Carrefour | 259 | 7.9 g | 53 g | 1.1 g |
| Pain à la châtaigne Biofournil | 259 | 2.6 g | 51 g | 3.8 g |
| Heel wit tarwebrood Plus | 259 | 7.3 g | 50.7 g | 2.5 g |
| 4 White Sourdough Rolls Asda | 259 | 7.9 g | 44 g | 4.2 g |
| Ciabattina Delhaize | 259 | 8.5 g | 48.1 g | 3.1 g |
| Weltmeister brot Penny | 259 | 8.9 g | 40.5 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466029. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410955673. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Source description: "ORGANIC BREAD THIN-SLICED 100% WHOLE WHEAT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.