organic bread
Packaged product Bread and Baked Goods Dave's Killer Bread
Organic bread contains 238 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 76% of the Daily Value for selenium and 32% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 9.5 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Vitamin K L | 3.8 µg | 3% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 52.6 µg | 13% |
| Vitamin B12 L | 0.026 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 76 mg | 18% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 226 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0 mg | 0% |
| Selenium L | 42 µg | 76% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 10 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 5.9 g)
- Sugars9.5 gin the top quarter of bread and baked goods (median 4.7 g)
- Fat2.4 gbelow the median for bread and baked goods (median 3.2 g)
- Sodium381 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water19.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.68 µg |
|---|
Other components (4)
| Water L | 19.4 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 19 µg |
| Vitamin E L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 50 g | 52.4 g |
| Fat | 3.6 g | 2.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 9.5 g | 9.5 g |
| Sodium | 381 mg | 381 mg |
Product details
- Brand
- Dave's Killer Bread
- Barcode
- 0013764027176
- Quantity
- 25 oz
- Label serving
- 1 slice (42 g)
- Category
- Wheat breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic dried cane syrup (sugar), organic expeller pressed canola oil, organic wheat gluten, organic molasses, organic cultured whole wheat, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSaltYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hogaza de semillas Ketterer | 238 | 7.6 g | 44 g | 3.5 g |
| Coração de Trigo Familiar Sem Côdea Panrico | 238 | 8.6 g | 43 g | 2.8 g |
| 100% Whole Wheat Bread Wegmans Food Markets Inc. | 238 | 11.9 g | 45.2 g | 3.6 g |
| Powerseed Organic Bread Dave's Killer Bread | 238 | 11.9 g | 40.5 g | 4.8 g |
| Weizenmildes Korn Mühle | 239 | 7.7 g | 45 g | 2.2 g |
| Huusbrot Demeter | 239 | 8.7 g | 46 g | 1.1 g |
| Cobblestone Bread Co., 100% Whole Wheat Bread Flowers Foods Inc. | 239 | 13 g | 47.8 g | 3.3 g |
| Cobblestone Bread Co, Thin Sliced Whole Wheat Bagles Flowers Foods Inc. | 239 | 10.9 g | 47.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic bread?
100 g of organic bread has 238 kcal. Serving, 1 slice, 42 g (42 g): about 100 kcal.
How much protein is in organic bread?
Organic bread contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 slice, 42 g (42 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in organic bread?
Organic bread has 52.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 9.5 g of sugars.
How much fat is in organic bread?
Organic bread contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does organic bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), selenium (76% DV), copper (32% DV), Niacin (B3) (24% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in organic bread?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674260. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0013764027176. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.