Organic Balti Curry Paste

Packaged product Meals and Dishes Geo Organics

Organic Balti Curry Paste contains 215 kcal per 100 g.

Roughly 80% of its calories come from fat, with 15% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 168 kcal per 100 g across 137 products.

100 g provides 214,586% of the Daily Value for Vitamin B6 and 84% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Balti Curry Paste by Geo Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
2.8 gprotein
7.5 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 18 g 23%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 556 mg 24%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 5.1 g 18%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.43 mg0.5%
Vitamin D L 0.026 µg0.1%
Vitamin E L 12.5 mg84%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.36 mg2%
Pantothenic acid (B5) L 0.055 mg1%
Vitamin B6 L 3,648 mg214,586%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 13.8 mg1%
Iron L 0.82 mg5%
Magnesium L 13.9 mg3%
Phosphorus L 21.3 mg2%
Potassium L 160 mg3%
Zinc L 0.099 mg0.9%
Copper L 0.032 mg4%
Manganese L 0.18 mg8%
Selenium L 2.3 µg4%
Iodine L 4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 15%Fat: 80%Alcohol: 0.2%215kcal / 100 g
  • Protein 6%
  • Carbohydrates 15%
  • Fat 80%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6214,586%Vitamin E84%Manganese8%Iron5%Selenium4%Copper4%Potassium3%Magnesium3%Iodine3%Niacin (B3)2%

Nutritional insights

  • Protein2.8 gbelow the median for meals and dishes (median 3 g)
  • Fiber5.1 gabove the median for meals and dishes (median 4.1 g)
  • Sugars2.1 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Fat18 gabove the median for meals and dishes (median 11 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2 g)
  • Sodium556 mgin the lowest quarter of meals and dishes (median 1,920 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.33 g
Carotenoids (1)
Beta-carotene L84.3 µg
Other components (2)
Water L70.5 g
Alcohol L0.05 g

Product details

Brand
Geo Organics
Barcode
5060005460815
Quantity
180g
Category
Curry pastes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, White Wine Vinegar*, Sunflower Oil*, Tomato Paste* (10.5%), Ground Cumin*, Paprika*, Ground Turmeric*, Ground Coriander*, Corn Starch*, Sea Salt, Cinnamon*, Garlic Powder*, Chilli Powder*, Fennel*. *Organically Produced.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSunflower oilTomatoSaltCinnamonGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060005460815. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Balti Curry Paste?

100 g of Organic Balti Curry Paste has 215 kcal.

How much protein is in Organic Balti Curry Paste?

Organic Balti Curry Paste contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 3 g).

How many carbs are in Organic Balti Curry Paste?

Organic Balti Curry Paste has 7.5 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Balti Curry Paste?

Organic Balti Curry Paste contains 18 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Organic Balti Curry Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (214,586% DV) and Vitamin E (84% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Balti Curry Paste?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.