Organic Bagels Epic Everything
Packaged product Bread and Baked Goods Dave's Killer Bread
Organic Bagels Epic Everything contains 274 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 260 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 13.7 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 64%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber5.3 gbelow the median for bread and baked goods (median 5.6 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.3 gbelow the median for bread and baked goods (median 5.3 g)
- Saturated fat0.53 gbelow the median for bread and baked goods (median 0.7 g)
- Sodium368 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 295 kcal | 274 kcal |
| Protein | 13.7 g | 13.7 g |
| Carbohydrates | 51.6 g | 46.3 g |
| Fat | 6.3 g | 5.3 g |
| Fiber | 6.3 g | 5.3 g |
| Sugars | 6.3 g | 4.2 g |
| Sodium | 411 mg | 368 mg |
Product details
- Brand
- Dave's Killer Bread
- Barcode
- 0013764028036
- Quantity
- 16.75 oz
- Label serving
- 1 bagel (95 g)
- Category
- Multigrain sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic wheat (organic wheat flour, organic whole wheat flour), water, everything mix (organic chia seeds, organic dehydrated minced garlic, organic dehydrated chopped onion, organic whole flax seeds, organic un-hulled black sesame seeds, organic un-hulled brown sesame seeds, organic poppy seeds, coarse sea salt), organic wheat gluten, organic cane sugar, organic thick rolled oats, organic sunflower seeds, yeast, organic vinegar, organic cultured wheat, organic expeller pressed canola oil, salt, organic fermented rye flour, organic yellow cornmeal, wheat enzymes,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastVinegarRapeseed (canola) oilSaltWheat flourGarlicOnion
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|---|---|---|---|---|
| Pan 15 Cereales y Semillas Froiz | 274 | 9.7 g | 45 g | 5.1 g |
| Pan de molde cereales y semillas Eliges | 274 | 9.7 g | 45 g | 5.1 g |
| Pan con mix de semillas Green Mills | 274 | 9 g | 46 g | 9 g |
| Pan bauletto Eurospin | 274 | 7.4 g | 52 g | 3.6 g |
| Pan de cereales con Pasas ruipan | 274 | 10 g | 48 g | 3.7 g |
| Protein bread protein bread | 274 | 25 g | 6 g | 14 g |
| Jacquet Jacquet | 274 | 10 g | 42 g | 6.1 g |
| Hafer-Brot mit Kürbiswürfeln & -kernen 'Unser Pures' Mestemacher | 274 | 9.9 g | 19.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Bagels Epic Everything?
100 g of Organic Bagels Epic Everything has 274 kcal. Serving, 1 bagel, 95 g (95 g): about 260 kcal.
Is Organic Bagels Epic Everything high in protein?
Organic Bagels Epic Everything contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 13 g in serving, 1 bagel, 95 g (95 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.9 g).
How many carbs are in Organic Bagels Epic Everything?
Organic Bagels Epic Everything has 46.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 4.2 g of sugars.
How much fat is in Organic Bagels Epic Everything?
Organic Bagels Epic Everything contains 5.3 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Organic Bagels Epic Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Bagels Epic Everything?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560485. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013764028036. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.