Organic baby spinach
Packaged product Vegetables Good & Gather
Organic baby spinach contains 28 kcal per 100 g. A serving, 1 package, 141.748 g (142 g) provides about 40 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (25 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamin A, 49% of the Daily Value for Folate (B9) and 31% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.2 kcal | |
| Total fat L | 0.35 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 77.6 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.71 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 469 µg | 52% |
| Vitamin C L | 28.2 mg | 31% |
| Folate (B9) L | 194 µg | 49% |
| Calcium L | 98.8 mg | 8% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 558 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 49%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for vegetables (median 2.8 g)
- Fiber2.1 gbelow the median for vegetables (median 2.2 g)
- Sugars0.71 gin the top quarter of vegetables (median 0.33 g)
- Fat0.35 gbelow the median for vegetables (median 0.5 g)
- Sodium77.6 mgabove the median for vegetables (median 76.5 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0085239049044
- Label serving
- 1 package (141.748 g)
- Category
- Spinachs
- Packaging
- en:pet-tray
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Baby Spinach
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Spinach Simply Nature | 28 | 2.8 g | 3.5 g | 0.7 g |
| Spinach Bell Farms | 28 | 2 g | 2 g | 0.27 g |
| Blattspinat Portionen Ardo | 28 | 2 g | 2 g | 0.6 g |
| Spinaci in cubetti Decò | 28 | 2.7 g | 1.3 g | 0.8 g |
| Tender Baby Spinach Leaves Dunnes Stores | 28 | 2.8 g | 1.5 g | 0.8 g |
| Espinaca El Huertico | 28 | 3.4 g | 3.5 g | 0 g |
| Espinacas Primaflor | 28 | 3.3 g | 1.1 g | 0.6 g |
| Blattspinat REWE Bio | 28 | 2 g | 2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239049044. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.