Oreo Two-Bite Brownies

Packaged product Sweets and Desserts Two-Bite

Oreo Two-Bite Brownies contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (448 kcal per 100 g).

100 g provides 35% of the Daily Value for manganese, 20% of the Daily Value for copper and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo Two-Bite Brownies by Two-Bite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
3.3 gprotein
56.7 gcarbohydrates
23.3 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23.3 g 30%
Saturated fat L 6.7 g 33%
Trans fat L 0.33 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 3.3 g 12%
Total sugars L 33.3 g
Added sugars L 53.4 g 107%
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.77 mg0.9%
Vitamin D L 0.036 µg0.2%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.062 mg5%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.015 mg0.1%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 6.3 µg2%
Vitamin B12 L 0.001 µg0%
Calcium L 33.3 mg3%
Iron L 3.3 mg19%
Magnesium L 49.2 mg12%
Phosphorus L 123 mg10%
Potassium L 167 mg4%
Zinc L 0.82 mg7%
Copper L 0.18 mg20%
Manganese L 0.8 mg35%
Selenium L 5.4 µg10%
Iodine L 2.8 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese35%Copper20%Iron19%Vitamin E13%Magnesium12%Phosphorus10%Selenium10%Zinc7%Thiamin (B1)5%Vitamin B64%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 3.3 g)
  • Sugars33.3 gbelow the median for sweets and desserts (median 34.2 g)
  • Fat23.3 gbelow the median for sweets and desserts (median 24 g)
  • Saturated fat6.7 gbelow the median for sweets and desserts (median 7 g)
  • Sodium283 mgin the top quarter of sweets and desserts (median 164 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
  • Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.5 g
Carotenoids (1)
Beta-carotene L1.2 µg
Other components (2)
Water L7.6 g
Alcohol L0 g

Product details

Brand
Two-Bite
Barcode
0770981094373
Quantity
300 g
Label serving
30 g
Category
Brownies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (sugar, glucose), Enriched wheat flour, Soybean and/or canola oil, Water, Oreo cookie pieces (sugars [sugar and/or golden sugar], enriched wheat flour, ,odified palm oil, soybean and/or canola oil, cocoa powder, corn starch and/or wheat starch, sodium bicarbonate, soybean lecithin, salt, monocalcium phosphate, unsweetened chocolate, natural flavour), Liquid egg white, Shortening (palm, canola and modified palm oil), Cocoa powder, Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soybean lecithin, vanilla extract, milk ingredients), Palm and palm kernel oil, Chocolate liquor, Salt, Modified milk ingredients, Modified corn starch, Corn starch, Baking powder, Natural and artificial flavour, Soybean lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourRapeseed (canola) oilEggPalm oilSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo Two-Bite Brownies?

100 g of Oreo Two-Bite Brownies has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

How much protein is in Oreo Two-Bite Brownies?

Oreo Two-Bite Brownies contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.5 g).

How many carbs are in Oreo Two-Bite Brownies?

Oreo Two-Bite Brownies has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Two-Bite Brownies?

Oreo Two-Bite Brownies contains 23.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Oreo Two-Bite Brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), copper (20% DV), iron (19% DV), Vitamin E (13% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oreo Two-Bite Brownies?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0770981094373. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.